365 everyday value, Golden round crackers

Brandedby Whole Foods Market, Inc.

130 calories in 9 crackers (30 g). Per 100 g, protein: 6.7 g, carbohydrates: 60 g, fat: 20 g.

Among the other records in Crackers & Biscotti, per 100 g: less carbohydrates than 74%, and less fiber than 72%.

Compare with another food →

Serving
1
= 30 g
130KCAL
Where the calories come from

365 everyday value, Golden round crackers, 9 crackers (30 g)

130 calories

  • Protein2 g6% of calories
  • Carbs18 g54% of calories

    incl. 0 g fiber · 2 g sugars

  • Fat6 g40% of calories

Nutrition Facts

Serving size9 crackers (30 g)
Amount per serving
Calories130
% Daily Value*
Total Fat 6 g8%
Saturated Fat 0.5 g3%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 200 mg9%
Total Carbohydrate 18 g7%
Dietary Fiber 0 g0%
Total Sugars 2 g
Protein 2 g
Calcium 20.1 mg2%
Iron 1.1 mg6%
Potassium 35.1 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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minerals

% of the Daily Value in this serving

  • Sodium9% 200 mg
  • Iron6% 1.1 mg
  • Calcium2% 20.1 mg
  • Potassium1% 35.1 mg

Ingredients

Unbleached enriched wheat flour (wheat flour, Niacin, Reduced iron, Thiamine mononitrate, Riboflavin, Folic acid), Sunflower seed oil, Cane sugar, Invert sugar syrup, Barley malt extract, Salt, Leavening (sodium bicarbonate, Ammonium bicarbonate, Monocalcium phosphate), Natural flavor, Microbial enzymes.

Brand
365 everyday value
Made by
Whole Foods Market, Inc.
Label serving
9 crackers
Barcode (GTIN/UPC)
099482438470
Category
Crackers & Biscotti
Label updated
2018-08-08

How it compares

Against other records in Crackers & Biscotti, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Carbohydrates

    Lower than 74%

    Same value as 126 of 3,925 other records.

    leastmost

  • Fiber

    Lower than 72%

    Same value as 1,100 of 3,902 other records.

    leastmost

  • Total fat

    Higher than 69%

    Same value as 187 of 3,924 other records.

    leastmost

  • Iron

    Higher than 66%

    Same value as 102 of 3,854 other records.

    leastmost

  • Protein

    Lower than 62%

    Same value as 760 of 3,923 other records.

    leastmost

  • Calcium

    Higher than 60%

    Same value as 160 of 3,801 other records.

    leastmost

Questions

How many calories are in 365 everyday value, golden round crackers?
9 crackers (30 g): 130 calories; protein: 2 g, carbohydrates: 18 g, fat: 6 g.
How much protein is in 365 everyday value, golden round crackers?
6.7 g per 100 g. Its estimated share of calories is 6%, using 4 kcal per gram of protein.
How many net carbs are in 365 everyday value, golden round crackers?
60 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 17 reported nutrients, per 100 g+
Energy433 kcal
Protein6.7 g
Total lipid (fat)20 g
Carbohydrate, by difference60 g
Fiber, total dietary0 g
Total Sugars6.7 g
Calcium, Ca67 mg
Iron, Fe3.6 mg
Potassium, K117 mg
Sodium, Na667 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU0 iu
Fatty acids, total saturated1.7 g
Fatty acids, total monounsaturated15 g
Fatty acids, total polyunsaturated1.7 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2052302, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.