365 everyday value coconut water

USDA name: Coconut water

Brandedby Whole Foods Market, Inc.

estimated 60 calories in 8 fl oz (240 ml). Per 100 g, protein: estimated 0 g, carbohydrates: estimated 6.3 g, fat: estimated 0 g.

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Serving
1
≈ 240 g (estimated)
60EST. KCAL
Where the calories come from

365 everyday value coconut water, 8 fl oz (240 ml)

60 calories

Estimated calories

  • Protein0 gEstimated0% of calories
  • Carbs15 gEstimated100% of calories

    incl. 0 g fiber · 8 g sugars

  • Fat0 gEstimated0% of calories

How values are estimated

  • Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.
  • Calculated as carbohydrate minus fiber, floored at zero. Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.

The source table below keeps USDA's reported values. — means not reported.

Nutrition Facts

Serving size8 fl oz (240 ml)
Amount per serving
Calories60
% Daily Value*
Total Fat 0 g0%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 45.6 mg2%
Total Carbohydrate 15 g5%
Dietary Fiber 0 g0%
Total Sugars 8 g
Protein 0 g
Calcium 40.8 mg3%
Iron 0 mg0%
Potassium 509 mg11%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimated values: Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.

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minerals

% of the Daily Value in this serving

  • Potassium11% 509 mgEstimated
  • Magnesium4% 16.8 mgEstimated
  • Calcium3% 40.8 mgEstimated
  • Sodium2% 45.6 mgEstimated
  • Phosphorus2% 19.2 mgEstimated

Little or none: Iron (estimated).

Ingredients

100% coconut juice.

Brand
365 everyday value
Made by
Whole Foods Market, Inc.
Label serving
8 fl oz
Barcode (GTIN/UPC)
099482444105
Category
Plant Based Water
Label updated
2018-07-31

How it compares

Against other records in Plant Based Water, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Potassium (estimated)

    Higher than 86%

    Same value as 8 of 581 other records.

    leastmost

  • Sugars (estimated)

    Lower than 74%

    Same value as 25 of 677 other records.

    leastmost

  • Carbohydrates (estimated)

    Higher than 72%

    Same value as 33 of 679 other records.

    leastmost

  • Calories (estimated)

    Higher than 64%

    Same value as 70 of 683 other records.

    leastmost

  • Calcium (estimated)

    Higher than 61%

    Same value as 81 of 603 other records.

    leastmost

  • Vitamin C (estimated)

    Lower than 57%

    Same value as 153 of 360 other records.

    leastmost

Questions

How many calories are in 365 everyday value coconut water?
8 fl oz (240 ml): estimated 60 calories; protein: estimated 0 g, carbohydrates: estimated 15 g, fat: estimated 0 g.
How much protein is in 365 everyday value coconut water?
estimated 0 g per 100 g. Its estimated share of calories is 0%, using 4 kcal per gram of protein.
How many net carbs are in 365 everyday value coconut water?
estimated 6.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero. Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.

Similar foods

All 17 reported nutrients, per 100 ml+
Energy25 kcal
Protein0 g
Total lipid (fat)0 g
Carbohydrate, by difference6.3 g
Fiber, total dietary0 g
Total Sugars3.3 g
Calcium, Ca17 mg
Iron, Fe0 mg
Magnesium, Mg7 mg
Phosphorus, P8 mg
Potassium, K212 mg
Sodium, Na19 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU0 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2052364, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.