365 everyday value bread crumbs, Italian style

USDA name: Bread crumbs, Italian style

Brandedby Whole Foods Market, Inc.

110 calories in 1/4 cup (30 g). Per 100 g, protein: 13.3 g, carbohydrates: 73.3 g, fat: 3.3 g.

Among the other records in Bread & Muffin Mixes, per 100 g: less sodium than 97%, and less potassium than 88%.

Compare with another food →

Serving
1
= 30 g
110KCAL
Where the calories come from

365 everyday value bread crumbs, Italian style, 1/4 cup (30 g)

110 calories

  • Protein4 g14% of calories
  • Carbs22 g78% of calories

    incl. 2 g fiber · 1.0 g sugars

  • Fat1.0 g8% of calories

Nutrition Facts

Serving size1/4 cup (30 g)
Amount per serving
Calories110
% Daily Value*
Total Fat 1.0 g1%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 39.9 mg2%
Total Carbohydrate 22 g8%
Dietary Fiber 2 g7%
Total Sugars 1.0 g
Protein 4 g
Calcium 0 mg0%
Iron 0.6 mg3%
Potassium 0 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Barcode 099482450380 · We may earn a commission

Ingredients

Unbleached wheat flour, Whole wheat flour, Expeller pressed canola oil, Onion powder, Garlic powder, Yeast, Parsley, Sea salt, Paprika (color), Black pepper, White pepper.

Brand
365 everyday value
Made by
Whole Foods Market, Inc.
Label serving
1/4 cup
Barcode (GTIN/UPC)
099482450380
Category
Bread & Muffin Mixes
Label updated
2018-03-10

How it compares

Against other records in Bread & Muffin Mixes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sodium

    Lower than 97%

    Same value as 5 of 1,034 other records.

    leastmost

  • Potassium

    Lower than 88%

    Same value as 57 of 465 other records.

    leastmost

  • Fiber

    Higher than 75%

    Same value as 108 of 999 other records.

    leastmost

  • Calcium

    Lower than 73%

    Same value as 270 of 994 other records.

    leastmost

  • Protein

    Higher than 72%

    Same value as 115 of 1,040 other records.

    leastmost

  • Sugars

    Lower than 71%

    Same value as 85 of 1,010 other records.

    leastmost

Questions

How many calories are in 365 everyday value bread crumbs, italian style?
1/4 cup (30 g): 110 calories; protein: 4 g, carbohydrates: 22 g, fat: 1.0 g.
How much protein is in 365 everyday value bread crumbs, italian style?
13.3 g per 100 g. Its estimated share of calories is 15%, using 4 kcal per gram of protein.
How many net carbs are in 365 everyday value bread crumbs, italian style?
66.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy367 kcal
Protein13.3 g
Total lipid (fat)3.3 g
Carbohydrate, by difference73.3 g
Fiber, total dietary6.7 g
Total Sugars3.3 g
Calcium, Ca0 mg
Iron, Fe2 mg
Potassium, K0 mg
Sodium, Na133 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2434374, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.