365 everyday value bread crumbs, Italian style

USDA name: Bread crumbs, Italian style

Brandedby Whole Foods Market, Inc.

110 calories in 0.25 cup (30 g). Per 100 g, protein: 13.3 g, carbohydrates: 73.3 g, fat: 3.3 g.

Serving
1
= 30 g
110KCAL

365 everyday value bread crumbs, Italian style, 0.25 cup (30 g)

110 calories

Protein
4 g
Carbs
22 g
Fat
1.0 g
Fiber
2 g
Sugars
1.0 g

Nutrition Facts

Serving size0.25 cup (30 g)
Amount per serving
Calories110
% Daily Value*
Total Fat 1.0 g1%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 39.9 mg2%
Total Carbohydrate 22 g8%
Dietary Fiber 2 g7%
Total Sugars 1.0 g
Protein 4 g
Calcium 0 mg0%
Iron 0.6 mg3%
Potassium 0 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Iron3% 0.6 mg
  • Sodium2% 39.9 mg

Little or none: Calcium, Potassium.

Ingredients

Unbleached wheat flour, Whole wheat flour, Expeller pressed canola oil, Onion powder, Garlic powder, Yeast, Parsley, Sea salt, Paprika (color), Black pepper, White pepper.

Brand
365 everyday value
Made by
Whole Foods Market, Inc.
Label serving
0.25 cup
Barcode (GTIN/UPC)
099482450380
Category
Bread & Muffin Mixes
Label updated
2018-03-10

How it compares

Against other records in Bread & Muffin Mixes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sodium

    Lower than 97%

    Same value as 5 of 1,046 other records.

    leastmost

  • Potassium

    Lower than 88%

    Same value as 57 of 466 other records.

    leastmost

  • Fiber

    Higher than 75%

    Same value as 108 of 1,005 other records.

    leastmost

  • Calcium

    Lower than 73%

    Same value as 273 of 998 other records.

    leastmost

  • Protein

    Higher than 73%

    Same value as 115 of 1,052 other records.

    leastmost

  • Sugars

    Lower than 71%

    Same value as 86 of 1,022 other records.

    leastmost

Questions

How many calories are in 365 everyday value bread crumbs, italian style?
0.25 cup (30 g): 110 calories; protein: 4 g, carbohydrates: 22 g, fat: 1.0 g.
How much protein is in 365 everyday value bread crumbs, italian style?
13.3 g per 100 g. Its estimated share of calories is 15%, using 4 kcal per gram of protein.
How many net carbs are in 365 everyday value bread crumbs, italian style?
66.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy367 kcal
Protein13.3 g
Total lipid (fat)3.3 g
Carbohydrate, by difference73.3 g
Fiber, total dietary6.7 g
Total Sugars3.3 g
Calcium, Ca0 mg
Iron, Fe2 mg
Potassium, K0 mg
Sodium, Na133 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2434374, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.