365 everyday value, Beef & barley soup

Brandedby Whole Foods Market, Inc.

110 calories in 1 cup (245 g). Per 100 g, protein: 2.5 g, carbohydrates: 6.5 g, fat: 0.61 g.

Among the other records in Other Soups, per 100 g: less potassium than 93%, and less calories than 84%.

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Serving
1
= 245 g
110KCAL
Where the calories come from

365 everyday value, Beef & barley soup, 1 cup (245 g)

110 calories

  • Protein6 g22% of calories
  • Carbs16 g58% of calories

    incl. 0.98 g fiber · 2 g sugars

  • Fat1.5 g12% of calories

The nutrients listed account for 92% of the calories.

Nutrition Facts

Serving size1 cup (245 g)
Amount per serving
Calories110
% Daily Value*
Total Fat 1.5 g2%
Saturated Fat 0.49 g2%
Trans Fat 0 g
Cholesterol 9.8 mg3%
Sodium 750 mg33%
Total Carbohydrate 16 g6%
Dietary Fiber 0.98 g3%
Total Sugars 2 g
Protein 6 g
Calcium 19.6 mg2%
Iron 1.1 mg6%
Potassium 34.3 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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minerals

% of the Daily Value in this serving

  • Sodium33% 750 mg
  • Iron6% 1.1 mg
  • Calcium2% 19.6 mg
  • Potassium1% 34.3 mg

Ingredients

Filtered water, Cooked seasoned beef (beef, Filtered water, Organic cornstarch, Sea salt), Carrots, Barley, Green peas, Potato, Green beans, Tomatoes (tomato, Tomato pulp, Calcium chloride, Citric acid), Potato starch, Concentrated beef stock (beef, Water), Tomato paste, Corn, Celery, Natural flavors (contains wheat and soy), Sea salt, Onion, Yeast extract, Onion powder, Caramel color, Beef extract.

Brand
365 everyday value
Made by
Whole Foods Market, Inc.
Label serving
1 cup
Barcode (GTIN/UPC)
099482442682
Category
Other Soups
Label updated
2019-09-06

How it compares

Against other records in Other Soups, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Potassium

    Lower than 93%

    Same value as 0 of 1,168 other records.

    leastmost

  • Calories

    Lower than 84%

    Same value as 56 of 2,908 other records.

    leastmost

  • Sugars

    Lower than 82%

    Same value as 162 of 2,862 other records.

    leastmost

  • Total fat

    Lower than 79%

    Same value as 53 of 2,901 other records.

    leastmost

  • Calcium

    Lower than 79%

    Same value as 199 of 2,745 other records.

    leastmost

  • Carbohydrates

    Lower than 75%

    Same value as 65 of 2,892 other records.

    leastmost

Questions

How many calories are in 365 everyday value, beef & barley soup?
1 cup (245 g): 110 calories; protein: 6 g, carbohydrates: 16 g, fat: 1.5 g.
How much protein is in 365 everyday value, beef & barley soup?
2.5 g per 100 g. Its estimated share of calories is 22%, using 4 kcal per gram of protein.
How many net carbs are in 365 everyday value, beef & barley soup?
6.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy45 kcal
Protein2.5 g
Total lipid (fat)0.61 g
Carbohydrate, by difference6.5 g
Fiber, total dietary0.4 g
Total Sugars0.82 g
Calcium, Ca8 mg
Iron, Fe0.44 mg
Potassium, K14 mg
Sodium, Na306 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU204 iu
Fatty acids, total saturated0.2 g
Fatty acids, total trans0 g
Cholesterol4 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2031673, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.