How many calories are in 22 days nutrition organic protein bar, quinoa chocolate chip crisp?

1 bar (75 g): 280 calories; protein: 20 g, carbohydrates: 37 g, fat: 9 g.

How much protein is in 22 days nutrition organic protein bar, quinoa chocolate chip crisp?

26.7 g per 100 g. Its estimated share of calories is 29%, using 4 kcal per gram of protein.

How many net carbs are in 22 days nutrition organic protein bar, quinoa chocolate chip crisp?

34.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

22 days nutrition organic protein bar, Quinoa chocolate chip crisp

USDA name: Organic protein bar, Quinoa chocolate chip crisp

Brandedby CoExist Nutrition

280 calories in 1 bar (75 g). Per 100 g, protein: 26.7 g, carbohydrates: 49.3 g, fat: 12 g.

Serving

= 75 g

22 days nutrition organic protein bar, Quinoa chocolate chip crisp, 1 bar (75 g)

280 calories

Protein: 20 g
Carbs: 37 g
Fat: 9 g
Fiber: 11 g
Sugars: 14 g

Nutrition Facts

Serving size1 bar (75 g)

Amount per serving
Calories280

% Daily Value*

Total Fat 9 g12%

Saturated Fat 1.5 g8%

Trans Fat 0 g

Cholesterol 0 mg0%

Sodium 0 mg0%

Total Carbohydrate 37 g13%

Dietary Fiber 11 g39%

Total Sugars 14 g

Protein 20 g

Calcium 60 mg5%

Iron 6.3 mg35%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

Vitamin C1% 1.2 mg

minerals

% of the Daily Value in this serving

Iron35% 6.3 mg
Calcium5% 60 mg

Little or none: Sodium.

Ingredients

Organic brown rice protein concentrate, Organic tapioca syrup, Organic almonds, Organic agave insulin syrup, Organic dates, Organic quinoa, Organic semi-sweet chocolate chips (organic cane sugar, Organic chocolate, Organic cocoa butter, Organic vanilla extract), Organic flaxseeds.

Brand: 22 days nutrition
Made by: CoExist Nutrition
Label serving: 1 bar
Barcode (GTIN/UPC): 853409003192
Category: Snack, Energy & Granola Bars
Label updated: 2017-07-26

How it compares

Against other records in Snack, Energy & Granola Bars, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Sodium
Lower than 97%
Same value as 261 of 7,986 other records.
leastmost
Iron
Higher than 96%
Same value as 2 of 7,797 other records.
leastmost
Fiber
Higher than 84%
Same value as 9 of 7,921 other records.
leastmost
Calories
Lower than 79%
Same value as 9 of 8,003 other records.
leastmost
Protein
Higher than 78%
Same value as 152 of 7,981 other records.
leastmost
Total fat
Lower than 72%
Same value as 136 of 7,988 other records.
leastmost

Questions

How many calories are in 22 days nutrition organic protein bar, quinoa chocolate chip crisp?: 1 bar (75 g): 280 calories; protein: 20 g, carbohydrates: 37 g, fat: 9 g.
How much protein is in 22 days nutrition organic protein bar, quinoa chocolate chip crisp?: 26.7 g per 100 g. Its estimated share of calories is 29%, using 4 kcal per gram of protein.
How many net carbs are in 22 days nutrition organic protein bar, quinoa chocolate chip crisp?: 34.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+

Energy	373 kcal
Protein	26.7 g
Total lipid (fat)	12 g
Carbohydrate, by difference	49.3 g
Fiber, total dietary	14.7 g
Total Sugars	18.7 g
Calcium, Ca	80 mg
Iron, Fe	8.4 mg
Sodium, Na	0 mg
Vitamin C, total ascorbic acid	1.6 mg
Vitamin A, IU	0 iu
Fatty acids, total saturated	2 g
Fatty acids, total trans	0 g
Cholesterol	0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1867970, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.