22 days nutrition organic protein bar, Quinoa chocolate chip crisp

USDA name: Organic protein bar, Quinoa chocolate chip crisp

Brandedby CoExist Nutrition

280 calories in 1 bar (75 g). Per 100 g, protein: 26.7 g, carbohydrates: 49.3 g, fat: 12 g.

Among the other records in Snack, Energy & Granola Bars, per 100 g: less sodium than 97%, and more iron than 96%.

Compare with another food →

Serving
1
= 75 g
280KCAL
Where the calories come from

22 days nutrition organic protein bar, Quinoa chocolate chip crisp, 1 bar (75 g)

280 calories

  • Protein20 g26% of calories
  • Carbs37 g48% of calories

    incl. 11 g fiber · 14 g sugars

  • Fat9 g26% of calories

Nutrition Facts

Serving size1 bar (75 g)
Amount per serving
Calories280
% Daily Value*
Total Fat 9 g12%
Saturated Fat 1.5 g8%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 0 mg0%
Total Carbohydrate 37 g13%
Dietary Fiber 11 g39%
Total Sugars 14 g
Protein 20 g
Calcium 60 mg5%
Iron 6.3 mg35%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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vitamins

% of the Daily Value in this serving

  • Vitamin C1% 1.2 mg

minerals

% of the Daily Value in this serving

  • Iron35% 6.3 mg
  • Calcium5% 60 mg

Little or none: Sodium.

Ingredients

Organic brown rice protein concentrate, Organic tapioca syrup, Organic almonds, Organic agave insulin syrup, Organic dates, Organic quinoa, Organic semi-sweet chocolate chips (organic cane sugar, Organic chocolate, Organic cocoa butter, Organic vanilla extract), Organic flaxseeds.

Brand
22 days nutrition
Made by
CoExist Nutrition
Label serving
1 bar
Barcode (GTIN/UPC)
853409003192
Category
Snack, Energy & Granola Bars
Label updated
2017-07-26

How it compares

Against other records in Snack, Energy & Granola Bars, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sodium

    Lower than 97%

    Same value as 260 of 7,960 other records.

    leastmost

  • Iron

    Higher than 96%

    Same value as 2 of 7,772 other records.

    leastmost

  • Fiber

    Higher than 85%

    Same value as 8 of 7,895 other records.

    leastmost

  • Calories

    Lower than 79%

    Same value as 9 of 7,977 other records.

    leastmost

  • Protein

    Higher than 78%

    Same value as 149 of 7,955 other records.

    leastmost

  • Total fat

    Lower than 72%

    Same value as 136 of 7,962 other records.

    leastmost

Questions

How many calories are in 22 days nutrition organic protein bar, quinoa chocolate chip crisp?
1 bar (75 g): 280 calories; protein: 20 g, carbohydrates: 37 g, fat: 9 g.
How much protein is in 22 days nutrition organic protein bar, quinoa chocolate chip crisp?
26.7 g per 100 g. Its estimated share of calories is 29%, using 4 kcal per gram of protein.
How many net carbs are in 22 days nutrition organic protein bar, quinoa chocolate chip crisp?
34.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy373 kcal
Protein26.7 g
Total lipid (fat)12 g
Carbohydrate, by difference49.3 g
Fiber, total dietary14.7 g
Total Sugars18.7 g
Calcium, Ca80 mg
Iron, Fe8.4 mg
Sodium, Na0 mg
Vitamin C, total ascorbic acid1.6 mg
Vitamin A, IU0 iu
Fatty acids, total saturated2 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 1867970, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.