How many calories are in 22 days nutrition organic protein bar, coconut chocolate chip?

1 bar (75 g) has 290 calories, 20 g of protein, 33 g of carbohydrates and 12 g of fat.

How much protein is in 22 days nutrition organic protein bar, coconut chocolate chip?

26.7 g per 100 g, which is 28% of its calories.

How many net carbs are in 22 days nutrition organic protein bar, coconut chocolate chip?

28 g per 100 g: 44 g of carbohydrates minus 16 g of fiber.

22 days nutrition organic protein bar, Coconut chocolate chip

USDA name: Organic protein bar, Coconut chocolate chip

Brandedby CoExist Nutrition

290 calories in 1 bar (75 g). 26.7 g protein, 44 g carbs and 16 g fat per 100 g.

Serving

= 75 g

22 days nutrition organic protein bar, Coconut chocolate chip, 1 bar (75 g)

290 calories

Protein: 20 g
Carbs: 33 g
Fat: 12 g
Fiber: 12 g
Sugars: 15 g

Nutrition Facts

Serving size1 bar (75 g)

Amount per serving
Calories290

% Daily Value*

Total Fat 12 g15%

Saturated Fat 4.5 g23%

Trans Fat 0 g

Cholesterol 0 mg0%

Sodium 5.3 mg0%

Total Carbohydrate 33 g12%

Dietary Fiber 12 g43%

Total Sugars 15 g

Protein 20 g

Calcium 80.3 mg6%

Iron 6.3 mg35%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

vitamins

% of the Daily Value in this serving

Vitamin C1% 1.2 mg

minerals

% of the Daily Value in this serving

Iron35% 6.3 mg
Calcium6% 80.3 mg

Little or none: Sodium.

Ingredients

Organic brown rice protein concentrate, Organic tapioca syrup, Organic almonds, Organic agave inulin syrup, Organic dates, Organic coconut, Organic semi-sweet chocolate chips (organic cane sugar, Organic chocolate, Organic cocoa butter, Organic vanilla extract), Organic flaxseeds.

Brand: 22 days nutrition
Made by: CoExist Nutrition
Label serving: 1 bar
Barcode (GTIN/UPC): 853409003178
Category: Snack, Energy & Granola Bars
Label updated: 2018-03-11

How it compares

Against the 7987 foods in Snack, Energy & Granola Bars, per 100 g.

Sodium
Lower than 96%
leastmost
Iron
Higher than 96%
leastmost
Fiber
Higher than 87%
leastmost
Protein
Higher than 77%
leastmost
Calories
Lower than 68%
leastmost
Carbohydrates
Lower than 66%
leastmost

Questions

How many calories are in 22 days nutrition organic protein bar, coconut chocolate chip?: 1 bar (75 g) has 290 calories, 20 g of protein, 33 g of carbohydrates and 12 g of fat.
How much protein is in 22 days nutrition organic protein bar, coconut chocolate chip?: 26.7 g per 100 g, which is 28% of its calories.
How many net carbs are in 22 days nutrition organic protein bar, coconut chocolate chip?: 28 g per 100 g: 44 g of carbohydrates minus 16 g of fiber.

Similar foods

All 14 nutrients, per 100 g+

Energy	387 kcal
Protein	26.7 g
Total lipid (fat)	16 g
Carbohydrate, by difference	44 g
Fiber, total dietary	16 g
Total Sugars	20 g
Calcium, Ca	107 mg
Iron, Fe	8.4 mg
Sodium, Na	7 mg
Vitamin C, total ascorbic acid	1.6 mg
Vitamin A, IU	0 iu
Fatty acids, total saturated	6 g
Fatty acids, total trans	0 g
Cholesterol	0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA (values per 100 g computed by USDA from the label). FDC ID 1867960, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.