22 days nutrition organic protein bar, Coconut chocolate chip

USDA name: Organic protein bar, Coconut chocolate chip

Brandedby CoExist Nutrition

290 calories in 1 bar (75 g). Per 100 g, protein: 26.7 g, carbohydrates: 44 g, fat: 16 g.

Among the other records in Snack, Energy & Granola Bars, per 100 g: less sodium than 96%, and more iron than 96%.

Compare with another food →

Serving
1
= 75 g
290KCAL
Where the calories come from

22 days nutrition organic protein bar, Coconut chocolate chip, 1 bar (75 g)

290 calories

  • Protein20 g25% of calories
  • Carbs33 g41% of calories

    incl. 12 g fiber · 15 g sugars

  • Fat12 g34% of calories

Nutrition Facts

Serving size1 bar (75 g)
Amount per serving
Calories290
% Daily Value*
Total Fat 12 g15%
Saturated Fat 4.5 g23%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 5.3 mg0%
Total Carbohydrate 33 g12%
Dietary Fiber 12 g43%
Total Sugars 15 g
Protein 20 g
Calcium 80.3 mg6%
Iron 6.3 mg35%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Find it at

Amazon ↗

Barcode 853409003178 · We may earn a commission

vitamins

% of the Daily Value in this serving

  • Vitamin C1% 1.2 mg

minerals

% of the Daily Value in this serving

  • Iron35% 6.3 mg
  • Calcium6% 80.3 mg

Little or none: Sodium.

Ingredients

Organic brown rice protein concentrate, Organic tapioca syrup, Organic almonds, Organic agave inulin syrup, Organic dates, Organic coconut, Organic semi-sweet chocolate chips (organic cane sugar, Organic chocolate, Organic cocoa butter, Organic vanilla extract), Organic flaxseeds.

Brand
22 days nutrition
Made by
CoExist Nutrition
Label serving
1 bar
Barcode (GTIN/UPC)
853409003178
Category
Snack, Energy & Granola Bars
Label updated
2018-03-11

How it compares

Against other records in Snack, Energy & Granola Bars, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sodium

    Lower than 96%

    Same value as 1 of 7,960 other records.

    leastmost

  • Iron

    Higher than 96%

    Same value as 2 of 7,772 other records.

    leastmost

  • Fiber

    Higher than 87%

    Same value as 32 of 7,895 other records.

    leastmost

  • Protein

    Higher than 78%

    Same value as 149 of 7,955 other records.

    leastmost

  • Calories

    Lower than 68%

    Same value as 15 of 7,977 other records.

    leastmost

  • Carbohydrates

    Lower than 65%

    Same value as 79 of 7,937 other records.

    leastmost

Questions

How many calories are in 22 days nutrition organic protein bar, coconut chocolate chip?
1 bar (75 g): 290 calories; protein: 20 g, carbohydrates: 33 g, fat: 12 g.
How much protein is in 22 days nutrition organic protein bar, coconut chocolate chip?
26.7 g per 100 g. Its estimated share of calories is 28%, using 4 kcal per gram of protein.
How many net carbs are in 22 days nutrition organic protein bar, coconut chocolate chip?
28 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy387 kcal
Protein26.7 g
Total lipid (fat)16 g
Carbohydrate, by difference44 g
Fiber, total dietary16 g
Total Sugars20 g
Calcium, Ca107 mg
Iron, Fe8.4 mg
Sodium, Na7 mg
Vitamin C, total ascorbic acid1.6 mg
Vitamin A, IU0 iu
Fatty acids, total saturated6 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 1867960, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.