100% cranberry juice

USDA name: Cranberry juice, 100%, not a blend

10 calories in 1 fl oz (no ice) (31 g). Per 100 g, protein: 0 g, carbohydrates: 7.3 g, fat: 0.34 g.

Serving
1
= 31 g
10KCAL

100% cranberry juice, 1 fl oz (no ice)

10 calories

Protein
0 g
Carbs
2.3 g
Fat
0.11 g
Fiber
0.031 g
Sugars
1.1 g

Nutrition Facts

Serving size1 fl oz (no ice) (31 g)
Amount per serving
Calories10
% Daily Value*
Total Fat 0.11 g0%
Saturated Fat 0.003 g0%
Cholesterol 0 mg0%
Sodium 1.9 mg0%
Total Carbohydrate 2.3 g1%
Dietary Fiber 0.031 g0%
Total Sugars 1.1 g
Protein 0 g
Vitamin D 0 mcg0%
Calcium 2.2 mg0%
Iron 0.04 mg0%
Potassium 22 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin E2% 0.37 mg
  • Vitamin K1% 1.6 µg
  • Folate1% 2.8 µg

Little or none: Thiamin (B1), Riboflavin (B2), Choline, Vitamin B6, Vitamin A, Niacin (B3), Vitamin B12, Vitamin C, Vitamin D.

minerals

% of the Daily Value in this serving

    Little or none: Potassium, Copper, Magnesium, Iron, Calcium, Zinc, Sodium, Phosphorus, Selenium.

    How it compares

    Against other records in Other fruit juice, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Vitamin C

      Lower than 100%

      Same value as 0 of 18 other records.

      leastmost

    • Protein

      Lower than 94%

      Same value as 1 of 18 other records.

      leastmost

    • Sugars

      Lower than 94%

      Same value as 0 of 18 other records.

      leastmost

    • Total fat

      Higher than 89%

      Same value as 1 of 18 other records.

      leastmost

    • Carbohydrates

      Lower than 89%

      Same value as 0 of 18 other records.

      leastmost

    • Calcium

      Lower than 89%

      Same value as 1 of 18 other records.

      leastmost

    Questions

    How many calories are in 100% cranberry juice?
    1 fl oz (no ice) (31 g): 10 calories; protein: 0 g, carbohydrates: 2.3 g, fat: 0.11 g.
    How much protein is in 100% cranberry juice?
    0 g per 100 g. Its estimated share of calories is 0%, using 4 kcal per gram of protein.
    How many net carbs are in 100% cranberry juice?
    7.2 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 65 reported nutrients, per 100 g+
    Water92.3 g
    Energy32 kcal
    Protein0 g
    Total lipid (fat)0.34 g
    Carbohydrate, by difference7.3 g
    Fiber, total dietary0.1 g
    Total Sugars3.4 g
    Calcium, Ca7 mg
    Iron, Fe0.13 mg
    Magnesium, Mg4 mg
    Phosphorus, P3 mg
    Potassium, K71 mg
    Sodium, Na6 mg
    Zinc, Zn0.04 mg
    Copper, Cu0.013 mg
    Selenium, Se0.1 µg
    Vitamin C, total ascorbic acid0 mg
    Thiamin0.018 mg
    Riboflavin0.018 mg
    Niacin0.01 mg
    Vitamin B-60.009 mg
    Folate, total9 µg
    Folic acid0 µg
    Folate, food9 µg
    Folate, DFE9 µg
    Choline, total3.3 mg
    Vitamin B-120 µg
    Vitamin B-12, added0 µg
    Vitamin A, RAE2 µg
    Retinol0 µg
    Carotene, beta27 µg
    Carotene, alpha0 µg
    Cryptoxanthin, beta0 µg
    Lycopene0 µg
    Lutein + zeaxanthin68 µg
    Vitamin E (alpha-tocopherol)1.2 mg
    Vitamin E, added0 mg
    Vitamin D (D2 + D3)0 µg
    Vitamin K (phylloquinone)5.1 µg
    Fatty acids, total saturated0.01 g
    SFA 4:00 g
    SFA 6:00 g
    SFA 8:00 g
    SFA 10:00 g
    SFA 12:00 g
    SFA 14:00 g
    SFA 16:00.008 g
    SFA 18:00.002 g
    Fatty acids, total monounsaturated0.023 g
    MUFA 16:10.001 g
    MUFA 18:10.022 g
    MUFA 20:10 g
    MUFA 22:10 g
    Fatty acids, total polyunsaturated0.07 g
    PUFA 18:20.042 g
    PUFA 18:30.028 g
    PUFA 18:40 g
    PUFA 20:40 g
    PUFA 20:5 n-3 (EPA)0 g
    PUFA 22:5 n-3 (DPA)0 g
    PUFA 22:6 n-3 (DHA)0 g
    Cholesterol0 mg
    Alcohol, ethyl0 g
    Caffeine0 mg
    Theobromine0 mg

    Source: USDA Survey foods (FNDDS): foods as Americans report eating them, from What We Eat in America. FDC ID 2709324, published 2024-10-31. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.