100% cranberry juice blend

USDA name: Cranberry juice blend, 100% juice

14 calories in 1 fl oz (no ice) (31 g). Per 100 g, protein: 0.12 g, carbohydrates: 11.2 g, fat: 0.18 g.

Serving
1
= 31 g
14KCAL

100% cranberry juice blend, 1 fl oz (no ice)

14 calories

Protein
0.037 g
Carbs
3.5 g
Fat
0.056 g
Fiber
0.062 g
Sugars
2.8 g

Nutrition Facts

Serving size1 fl oz (no ice) (31 g)
Amount per serving
Calories14
% Daily Value*
Total Fat 0.056 g0%
Saturated Fat 0.006 g0%
Cholesterol 0 mg0%
Sodium 2.2 mg0%
Total Carbohydrate 3.5 g1%
Dietary Fiber 0.062 g0%
Total Sugars 2.8 g
Protein 0.037 g
Vitamin D 0 mcg0%
Calcium 3.1 mg0%
Iron 0.037 mg0%
Potassium 27.9 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin C7% 6.6 mg
  • Vitamin E1% 0.096 mg

Little or none: Riboflavin (B2), Vitamin K, Vitamin B6, Thiamin (B1), Folate, Choline, Niacin (B3), Vitamin A, Vitamin B12, Vitamin D.

minerals

% of the Daily Value in this serving

  • Potassium1% 27.9 mg

Little or none: Magnesium, Copper, Calcium, Iron, Phosphorus, Zinc, Sodium, Selenium.

How it compares

Against other records in Other fruit juice, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Protein

    Lower than 89%

    Same value as 0 of 18 other records.

    leastmost

  • Sodium

    Higher than 78%

    Same value as 1 of 18 other records.

    leastmost

  • Potassium

    Lower than 67%

    Same value as 0 of 18 other records.

    leastmost

  • Iron

    Lower than 67%

    Same value as 0 of 18 other records.

    leastmost

  • Total fat

    Higher than 61%

    Same value as 0 of 18 other records.

    leastmost

  • Sugars

    Lower than 61%

    Same value as 0 of 18 other records.

    leastmost

Questions

How many calories are in 100% cranberry juice blend?
1 fl oz (no ice) (31 g): 14 calories; protein: 0.037 g, carbohydrates: 3.5 g, fat: 0.056 g.
How much protein is in 100% cranberry juice blend?
0.12 g per 100 g. Its estimated share of calories is 1%, using 4 kcal per gram of protein.
How many net carbs are in 100% cranberry juice blend?
11 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 65 reported nutrients, per 100 g+
Water88.4 g
Energy46 kcal
Protein0.12 g
Total lipid (fat)0.18 g
Carbohydrate, by difference11.2 g
Fiber, total dietary0.2 g
Total Sugars9 g
Calcium, Ca10 mg
Iron, Fe0.12 mg
Magnesium, Mg6 mg
Phosphorus, P8 mg
Potassium, K90 mg
Sodium, Na7 mg
Zinc, Zn0.05 mg
Copper, Cu0.011 mg
Selenium, Se0.1 µg
Vitamin C, total ascorbic acid21.2 mg
Thiamin0.009 mg
Riboflavin0.016 mg
Niacin0.068 mg
Vitamin B-60.018 mg
Folate, total2 µg
Folic acid0 µg
Folate, food2 µg
Folate, DFE2 µg
Choline, total2.6 mg
Vitamin B-120 µg
Vitamin B-12, added0 µg
Vitamin A, RAE0 µg
Retinol0 µg
Carotene, beta8 µg
Carotene, alpha0 µg
Cryptoxanthin, beta0 µg
Lycopene0 µg
Lutein + zeaxanthin42 µg
Vitamin E (alpha-tocopherol)0.31 mg
Vitamin E, added0 mg
Vitamin D (D2 + D3)0 µg
Vitamin K (phylloquinone)1.4 µg
Fatty acids, total saturated0.02 g
SFA 4:00 g
SFA 6:00 g
SFA 8:00 g
SFA 10:00 g
SFA 12:00 g
SFA 14:00.001 g
SFA 16:00.016 g
SFA 18:00.003 g
Fatty acids, total monounsaturated0.01 g
MUFA 16:10 g
MUFA 18:10.008 g
MUFA 20:10 g
MUFA 22:10 g
Fatty acids, total polyunsaturated0.042 g
PUFA 18:20.031 g
PUFA 18:30.012 g
PUFA 18:40 g
PUFA 20:40 g
PUFA 20:5 n-3 (EPA)0 g
PUFA 22:5 n-3 (DPA)0 g
PUFA 22:6 n-3 (DHA)0 g
Cholesterol0 mg
Alcohol, ethyl0 g
Caffeine0 mg
Theobromine0 mg

Source: USDA Survey foods (FNDDS): foods as Americans report eating them, from What We Eat in America. FDC ID 2709317, published 2024-10-31. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.