100% cranberry juice blend
USDA name: Cranberry juice blend, 100% juice
114 calories in 8 fl oz (248 g). Per 100 g, protein: 0.12 g, carbohydrates: 11.2 g, fat: 0.18 g.
Among the other records in Other fruit juice, per 100 g: less protein than 89%, and more sodium than 78%.
100% cranberry juice blend, 8 fl oz
114 calories
- Protein0.3 g1% of calories
- Carbs27.7 g96% of calories
incl. 0.5 g fiber · 22.4 g sugars
- Fat0.45 g3% of calories
Nutrition Facts
Calories114
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
vitamins
% of the Daily Value in this serving
- Vitamin C58% 52.6 mg
- Vitamin E5% 0.77 mg
- Riboflavin (B2)3% 0.04 mg
- Vitamin K3% 3.5 µg
- Vitamin B63% 0.045 mg
- Thiamin (B1)2% 0.022 mg
- Folate1% 5 µg
- Choline1% 6.4 mg
- Niacin (B3)1% 0.17 mg
Little or none: Vitamin A, Vitamin B12, Vitamin D.
minerals
% of the Daily Value in this serving
- Potassium5% 223 mg
- Magnesium4% 14.9 mg
- Copper3% 0.027 mg
- Calcium2% 24.8 mg
- Iron2% 0.3 mg
- Phosphorus2% 19.8 mg
- Zinc1% 0.12 mg
- Sodium1% 17.4 mg
Little or none: Selenium.
How it compares
Against other records in Other fruit juice, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Protein
Lower than 89%
Same value as 0 of 18 other records.
leastmostSodium
Higher than 78%
Same value as 1 of 18 other records.
leastmostPotassium
Lower than 67%
Same value as 0 of 18 other records.
leastmostIron
Lower than 67%
Same value as 0 of 18 other records.
leastmostTotal fat
Higher than 61%
Same value as 0 of 18 other records.
leastmostSugars
Lower than 61%
Same value as 0 of 18 other records.
leastmost
Questions
- How many calories are in 100% cranberry juice blend?
- 8 fl oz (248 g): 114 calories; protein: 0.3 g, carbohydrates: 27.7 g, fat: 0.45 g.
- How much protein is in 100% cranberry juice blend?
- 0.12 g per 100 g. Its estimated share of calories is 1%, using 4 kcal per gram of protein.
- How many net carbs are in 100% cranberry juice blend?
- 11 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 65 reported nutrients, per 100 g+
| Water | 88.4 g |
| Energy | 46 kcal |
| Protein | 0.12 g |
| Total lipid (fat) | 0.18 g |
| Carbohydrate, by difference | 11.2 g |
| Fiber, total dietary | 0.2 g |
| Total Sugars | 9 g |
| Calcium, Ca | 10 mg |
| Iron, Fe | 0.12 mg |
| Magnesium, Mg | 6 mg |
| Phosphorus, P | 8 mg |
| Potassium, K | 90 mg |
| Sodium, Na | 7 mg |
| Zinc, Zn | 0.05 mg |
| Copper, Cu | 0.011 mg |
| Selenium, Se | 0.1 µg |
| Vitamin C, total ascorbic acid | 21.2 mg |
| Thiamin | 0.009 mg |
| Riboflavin | 0.016 mg |
| Niacin | 0.068 mg |
| Vitamin B-6 | 0.018 mg |
| Folate, total | 2 µg |
| Folic acid | 0 µg |
| Folate, food | 2 µg |
| Folate, DFE | 2 µg |
| Choline, total | 2.6 mg |
| Vitamin B-12 | 0 µg |
| Vitamin B-12, added | 0 µg |
| Vitamin A, RAE | 0 µg |
| Retinol | 0 µg |
| Carotene, beta | 8 µg |
| Carotene, alpha | 0 µg |
| Cryptoxanthin, beta | 0 µg |
| Lycopene | 0 µg |
| Lutein + zeaxanthin | 42 µg |
| Vitamin E (alpha-tocopherol) | 0.31 mg |
| Vitamin E, added | 0 mg |
| Vitamin D (D2 + D3) | 0 µg |
| Vitamin K (phylloquinone) | 1.4 µg |
| Fatty acids, total saturated | 0.02 g |
| SFA 4:0 | 0 g |
| SFA 6:0 | 0 g |
| SFA 8:0 | 0 g |
| SFA 10:0 | 0 g |
| SFA 12:0 | 0 g |
| SFA 14:0 | 0.001 g |
| SFA 16:0 | 0.016 g |
| SFA 18:0 | 0.003 g |
| Fatty acids, total monounsaturated | 0.01 g |
| MUFA 16:1 | 0 g |
| MUFA 18:1 | 0.008 g |
| MUFA 20:1 | 0 g |
| MUFA 22:1 | 0 g |
| Fatty acids, total polyunsaturated | 0.042 g |
| PUFA 18:2 | 0.031 g |
| PUFA 18:3 | 0.012 g |
| PUFA 18:4 | 0 g |
| PUFA 20:4 | 0 g |
| PUFA 20:5 n-3 (EPA) | 0 g |
| PUFA 22:5 n-3 (DPA) | 0 g |
| PUFA 22:6 n-3 (DHA) | 0 g |
| Cholesterol | 0 mg |
| Alcohol, ethyl | 0 g |
| Caffeine | 0 mg |
| Theobromine | 0 mg |
Source: USDA Survey foods (FNDDS): foods as Americans report eating them, from What We Eat in America. FDC ID 2709317, published 2024-10-31. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.