Unsalted butter vs Chocolate milkshake, fast food
In short
One serving each: 102 calories in unsalted butter (1 tbsp, 14.2 g), 336 calories in chocolate milkshake, fast food (1 cup, 224 g). Most of the calories in unsalted butter come from fat.
More in chocolate milkshake, fast food: riboflavin, copper, phosphorus, calcium and 17 more. Everything else is within 4% of a day's needs.
Calories, and where they come from
1 tbsp (14.2 g) · 0.12 g protein · 0.009 g carbs (0.009 g sugars) · 11.5 g fat
1 cup (224 g) · 8.3 g protein · 45.6 g carbs (30 g sugars) · 14.9 g fat
Share of the calories fromproteincarbsfat
Where they differ
Each dot is the share of a day's needs (FDA Daily Value) in one serving of each. Every row uses the same scale, so a short gap is a small difference. Color says which food, never which is better.
- Riboflavin (B2)<1% vs 112%
0.005 mg vs 1.5 mg
- Copper<1% vs 44%
0.002 mg vs 0.4 mg
- Phosphorus<1% vs 20%
3.4 mg vs 249 mg
- Calcium<1% vs 20%
3.4 mg vs 258 mg
- Vitamin B121% vs 21%
0.024 µg vs 0.49 µg
- Carbohydrates<1% vs 17%
0.009 g vs 45.6 g
- Protein<1% vs 17%
0.12 g vs 8.3 g
- Zinc<1% vs 14%
0.013 mg vs 1.6 mg
- Selenium<1% vs 14%
0.14 µg vs 7.6 µg
- Fiber0% vs 13%
0 g vs 3.6 g
- Magnesium<1% vs 12%
0.28 mg vs 51.5 mg
- Vitamin A11% vs 22%
97.1 µg vs 199 µg
- Choline<1% vs 11%
2.7 mg vs 60.5 mg
- Saturated fatlimit36% vs 45%
7.2 g vs 9.1 g
- Potassium<1% vs 9%
3.4 mg vs 432 mg
- Iron<1% vs 9%
0.003 mg vs 1.6 mg
- Vitamin B6<1% vs 8%
0. mg vs 0.14 mg
- Sodiumlimit<1% vs 8%
1.6 mg vs 179 mg
- Cholesterollimit10% vs 17%
30.5 mg vs 51.5 mg
- Thiamin (B1)<1% vs 5%
0.001 mg vs 0.06 mg
- Total fat15% vs 19%
11.5 g vs 14.9 g
Where they are alike
Less than 4% of a day apart, in one serving of each.
- Vitamin C0 mg · 0 mg0%·0%
- Vitamin D0 µg · 0 µg0%·0%
- Vitamin E0.33 mg · 0.56 mg2%·4%
- Vitamin K0.99 µg · 0.9 µg1%·1%
- Niacin (B3)0.006 mg · 0.56 mg<1%·4%
- Folate0.43 µg · 2.2 µg<1%·1%
Reported for only one of the two, so not compared: manganese, pantothenic acid (B5).
From USDA FoodData Central: Unsalted butter (SR Legacy 173430), Chocolate milkshake, fast food (Survey (FNDDS) 2705508). Daily Values are the FDA's for adults and children 4 years and older. Missing values are never shown as zero. For exploring the data, not dietary advice.