Unsalted butter vs Chocolate milk, whole

Where they differ

Each dot is the share of a day's needs (FDA Daily Value) in one serving of each. Every row uses the same scale, so a short gap is a small difference. Color says which food, never which is better.

• Vitamin B121% vs 34%

  0.024 µg vs 0.82 µg

• Riboflavin (B2)<1% vs 31%

  0.005 mg vs 0.4 mg

• Calcium<1% vs 21%

  3.4 mg vs 278 mg

• Phosphorus<1% vs 20%

  3.4 mg vs 250 mg

• Copper<1% vs 18%

  0.002 mg vs 0.16 mg

• Vitamin D0% vs 16%

  0 µg vs 3.2 µg

• Protein<1% vs 16%

  0.12 g vs 7.9 g

• Saturated fatlimit36% vs 26%

  7.2 g vs 5.2 g

• Carbohydrates<1% vs 9%

  0.009 g vs 25.6 g

• Zinc<1% vs 9%

  0.013 mg vs 1 mg

• Potassium<1% vs 9%

  3.4 mg vs 414 mg

• Selenium<1% vs 9%

  0.14 µg vs 4.7 µg

• Magnesium<1% vs 8%

  0.28 mg vs 32.2 mg

• Thiamin (B1)<1% vs 8%

  0.001 mg vs 0.092 mg

• Choline<1% vs 8%

  2.7 mg vs 42.2 mg

• Fiber0% vs 7%

  0 g vs 2 g

• Sodiumlimit<1% vs 6%

  1.6 mg vs 149 mg

• Vitamin B6<1% vs 6%

  0. mg vs 0.099 mg

Show as: bars · dots

Where they are alike

Less than 4% of a day apart, in one serving of each.

• Total fat11.5 g · 8.4 g15%·11%
• Cholesterollimit30.5 mg · 29.8 mg10%·10%
• Iron0.003 mg · 0.6 mg<1%·3%
• Vitamin A97.1 µg · 67 µg11%·7%
• Vitamin C0 mg · 2.2 mg0%·2%
• Vitamin E0.33 mg · 0.17 mg2%·1%
• Vitamin K0.99 µg · 0.74 µg1%·1%
• Niacin (B3)0.006 mg · 0.31 mg<1%·2%
• Folate0.43 µg · 12.4 µg<1%·3%