Thick vanilla milkshake vs Anhydrous butter oil

Thick vanilla milkshakeAnhydrous butter oil
Same weightSame caloriesOne serving

In short

Gram for gram, there are 7.8 times as many calories in anhydrous butter oil as in thick vanilla milkshake (876 vs 112 in 100 g). Most of the calories in thick vanilla milkshake come from carbohydrate. Most of those in anhydrous butter oil come from fat.

More in thick vanilla milkshake: vitamin B12, riboflavin, calcium, phosphorus and 7 more. More in anhydrous butter oil: saturated fat, total fat, vitamin A, cholesterol and 2 more. Everything else is within 4% of a day's needs.

Calories, and where they come from

Thick vanilla milkshake112 cal

3.9 g protein · 17.8 g carbs (17.8 g sugars) · 3 g fat

Anhydrous butter oil876 cal

0.28 g protein · 0 g carbs (0 g sugars) · 99.5 g fat

Share of the calories fromproteincarbsfat

Where they differ

Bar length is the share of a day's needs (FDA Daily Value) in 100 g of each. Every row uses the same scale, so a short difference in length is a small difference. Color says which food, never which is better.

0%150%300%
  • Saturated fatlimit1.9 g · 61.9 g
    9%310%
  • Total fat3 g · 99.5 g
    4%128%
  • Vitamin A25 µg · 840 µg
    3%93%
  • Cholesterollimit12 mg · 256 mg
    4%85%
  • Vitamin B120.52 µg · 0.01 µg
    22%<1%
  • Vitamin E0.05 mg · 2.8 mg
    <1%19%
  • Riboflavin (B2)0.2 mg · 0.005 mg
    15%<1%
  • Calcium146 mg · 4 mg
    11%<1%
  • Phosphorus115 mg · 3 mg
    9%<1%
  • Pantothenic acid (B5)0.37 mg · 0.01 mg
    7%<1%
  • Protein3.9 g · 0.28 g
    8%1%
  • Vitamin K0.2 µg · 8.6 µg
    <1%7%
  • Carbohydrates17.8 g · 0 g
    6%0%
  • Vitamin D1.2 µg · 0 µg
    6%0%
  • Copper0.051 mg · 0.001 mg
    6%<1%
  • Selenium2.3 µg · 0 µg
    4%0%
  • Sodiumlimit95 mg · 2 mg
    4%<1%

Show as: bars · dots

Where they are alike

Less than 4% of a day apart, in 100 g of each.

  • Fiber0 g · 0 g0%·0%
  • Potassium183 mg · 5 mg4%·<1%
  • Iron0.1 mg · 0 mg1%·0%
  • Magnesium12 mg · 0 mg3%·0%
  • Zinc0.39 mg · 0.01 mg4%·<1%
  • Manganese0.014 mg · 0 mg1%·0%
  • Vitamin C0 mg · 0 mg0%·0%
  • Thiamin (B1)0.03 mg · 0.001 mg3%·<1%
  • Niacin (B3)0.15 mg · 0.003 mg1%·<1%
  • Vitamin B60.042 mg · 0.001 mg2%·<1%
  • Folate7 µg · 0 µg2%·0%
  • Choline14.3 mg · 22.3 mg3%·4%

From USDA FoodData Central: Thick vanilla milkshake (SR Legacy 170884), Anhydrous butter oil (SR Legacy 173412). Daily Values are the FDA's for adults and children 4 years and older. Missing values are never shown as zero. For exploring the data, not dietary advice.

vs
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