Thick vanilla milkshake vs Anhydrous butter oil
In short
Gram for gram, there are 7.8 times as many calories in anhydrous butter oil as in thick vanilla milkshake (876 vs 112 in 100 g). Most of the calories in thick vanilla milkshake come from carbohydrate. Most of those in anhydrous butter oil come from fat.
More in thick vanilla milkshake: vitamin B12, riboflavin, calcium, phosphorus and 7 more. More in anhydrous butter oil: saturated fat, total fat, vitamin A, cholesterol and 2 more. Everything else is within 4% of a day's needs.
Calories, and where they come from
3.9 g protein · 17.8 g carbs (17.8 g sugars) · 3 g fat
0.28 g protein · 0 g carbs (0 g sugars) · 99.5 g fat
Share of the calories fromproteincarbsfat
Where they differ
Each dot is the share of a day's needs (FDA Daily Value) in 100 g of each. Every row uses the same scale, so a short gap is a small difference. Color says which food, never which is better.
- Saturated fatlimit9% vs 310%
1.9 g vs 61.9 g
- Total fat4% vs 128%
3 g vs 99.5 g
- Vitamin A3% vs 93%
25 µg vs 840 µg
- Cholesterollimit4% vs 85%
12 mg vs 256 mg
- Vitamin B1222% vs <1%
0.52 µg vs 0.01 µg
- Vitamin E<1% vs 19%
0.05 mg vs 2.8 mg
- Riboflavin (B2)15% vs <1%
0.2 mg vs 0.005 mg
- Calcium11% vs <1%
146 mg vs 4 mg
- Phosphorus9% vs <1%
115 mg vs 3 mg
- Pantothenic acid (B5)7% vs <1%
0.37 mg vs 0.01 mg
- Protein8% vs 1%
3.9 g vs 0.28 g
- Vitamin K<1% vs 7%
0.2 µg vs 8.6 µg
- Carbohydrates6% vs 0%
17.8 g vs 0 g
- Vitamin D6% vs 0%
1.2 µg vs 0 µg
- Copper6% vs <1%
0.051 mg vs 0.001 mg
- Selenium4% vs 0%
2.3 µg vs 0 µg
- Sodiumlimit4% vs <1%
95 mg vs 2 mg
Where they are alike
Less than 4% of a day apart, in 100 g of each.
- Fiber0 g · 0 g0%·0%
- Potassium183 mg · 5 mg4%·<1%
- Iron0.1 mg · 0 mg1%·0%
- Magnesium12 mg · 0 mg3%·0%
- Zinc0.39 mg · 0.01 mg4%·<1%
- Manganese0.014 mg · 0 mg1%·0%
- Vitamin C0 mg · 0 mg0%·0%
- Thiamin (B1)0.03 mg · 0.001 mg3%·<1%
- Niacin (B3)0.15 mg · 0.003 mg1%·<1%
- Vitamin B60.042 mg · 0.001 mg2%·<1%
- Folate7 µg · 0 µg2%·0%
- Choline14.3 mg · 22.3 mg3%·4%
From USDA FoodData Central: Thick vanilla milkshake (SR Legacy 170884), Anhydrous butter oil (SR Legacy 173412). Daily Values are the FDA's for adults and children 4 years and older. Missing values are never shown as zero. For exploring the data, not dietary advice.