Strained applesauce, baby food vs Baby food, cookies

• Vitamin B61% vs 98%

  0.009 mg vs 1.7 mg

• Riboflavin (B2)1% vs 70%

  0.008 mg vs 0.92 mg

• Thiamin (B1)<1% vs 34%

  0.003 mg vs 0.41 mg

• Niacin (B3)<1% vs 28%

  0.017 mg vs 4.5 mg

• Folate<1% vs 10%

  0.57 µg vs 41.1 µg

• Vitamin C12% vs 2%

  10.9 mg vs 2 mg

• Selenium<1% vs 9%

  0.085 µg vs 4.9 µg

• Protein<1% vs 7%

  0.057 g vs 3.3 g

• Iron<1% vs 7%

  0.062 mg vs 1.2 mg

• Carbohydrates1% vs 7%

  3.1 g vs 19 g

• Vitamin B120% vs 5%

  0 µg vs 0.13 µg

• Total fat<1% vs 5%

  0.057 g vs 3.7 g

Show as: bars · dots

Where they are alike

Less than 4% of a day apart, in one serving of each.

• Saturated fatlimit0.009 g · 0.67 g<1%·3%
• Cholesterollimit0 mg · 3.4 mg0%·1%
• Fiber0.48 g · 0.057 g2%·<1%
• Sodiumlimit0 mg · 85 mg0%·4%
• Potassium20.1 mg · 142 mg<1%·3%
• Calcium1.1 mg · 28.6 mg<1%·2%
• Magnesium0.85 mg · 13.9 mg<1%·3%
• Phosphorus2 mg · 50.7 mg<1%·4%
• Zinc0.006 mg · 0.31 mg<1%·3%
• Copper0.011 mg · 0.021 mg1%·2%
• Vitamin A0.28 µg · 1.7 µg<1%·<1%
• Vitamin D0 µg · 0 µg0%·0%
• Vitamin E0.17 mg · 0.13 mg1%·1%
• Vitamin K0.14 µg · 0.31 µg<1%·<1%
• Pantothenic acid (B5)0.031 mg · 0.15 mg1%·3%
• Choline0.96 mg · 8 mg<1%·1%