Sheep's milk vs Strawberry milk, whole
In short
Gram for gram, there are 26% more calories in sheep's milk than in strawberry milk, whole (108 vs 86 in 100 g). More in sheep's milk: riboflavin (2.6×), saturated fat (2.7×), vitamin B12, calcium and 6 more.
Everything else is within 4% of a day's needs.
Calories, and where they come from
6 g protein · 5.4 g carbs · 7 g fat
3 g protein · 11.8 g carbs (11.7 g sugars) · 3 g fat
Share of the calories fromproteincarbsfat
Where they differ
Each dot is the share of a day's needs (FDA Daily Value) in 100 g of each. Every row uses the same scale, so a short gap is a small difference. Color says which food, never which is better.
- Riboflavin (B2)27% vs 10%
0.35 mg vs 0.14 mg
- Saturated fatlimit23% vs 9%
4.6 g vs 1.7 g
- Vitamin B1230% vs 21%
0.71 µg vs 0.5 µg
- Calcium15% vs 9%
193 mg vs 114 mg
- Protein12% vs 6%
6 g vs 3 g
- Cholesterollimit9% vs 4%
27 mg vs 11 mg
- Total fat9% vs 4%
7 g vs 3 g
- Phosphorus13% vs 8%
158 mg vs 94 mg
- Copper5% vs <1%
0.046 mg vs 0.001 mg
- Vitamin C5% vs 0%
4.2 mg vs 0 mg
Where they are alike
Less than 4% of a day apart, in 100 g of each.
- Carbohydrates5.4 g · 11.8 g2%·4%
- Fiber0 g · 0 g0%·0%
- Sodiumlimit44 mg · 38 mg2%·2%
- Potassium137 mg · 139 mg3%·3%
- Iron0.1 mg · 0.03 mg1%·<1%
- Magnesium18 mg · 11 mg4%·3%
- Zinc0.54 mg · 0.39 mg5%·4%
- Selenium1.7 µg · 1.8 µg3%·3%
- Vitamin A44 µg · 30 µg5%·3%
- Thiamin (B1)0.065 mg · 0.052 mg5%·4%
- Niacin (B3)0.42 mg · 0.1 mg3%·1%
- Vitamin B60.06 mg · 0.057 mg4%·3%
- Folate7 µg · 0 µg2%·0%
Reported for only one of the two, so not compared: manganese, vitamin D, vitamin E, vitamin K, pantothenic acid (B5), choline.
From USDA FoodData Central: Sheep's milk (SR Legacy 170882), Strawberry milk, whole (Survey (FNDDS) 2705496). Daily Values are the FDA's for adults and children 4 years and older. Missing values are never shown as zero. For exploring the data, not dietary advice.