Salted butter vs Sweetened condensed milk

Where they differ

Each dot is the share of a day's needs (FDA Daily Value) in 100 g of each. Every row uses the same scale, so a short gap is a small difference. Color says which food, never which is better.

• Saturated fatlimit257% vs 27%

  51.4 g vs 5.5 g

• Total fat104% vs 11%

  81.1 g vs 8.7 g

• Vitamin A76% vs 8%

  684 µg vs 74 µg

• Cholesterollimit72% vs 11%

  215 mg vs 34 mg

• Riboflavin (B2)3% vs 32%

  0.034 mg vs 0.42 mg

• Selenium2% vs 27%

  1 µg vs 14.8 µg

• Sodiumlimit28% vs 6%

  643 mg vs 127 mg

• Calcium2% vs 22%

  24 mg vs 284 mg

• Carbohydrates<1% vs 20%

  0.06 g vs 54.4 g

• Phosphorus2% vs 20%

  24 mg vs 253 mg

• Vitamin E15% vs 1%

  2.3 mg vs 0.16 mg

• Protein2% vs 16%

  0.85 g vs 7.9 g

• Choline3% vs 16%

  18.8 mg vs 89.1 mg

• Vitamin B127% vs 18%

  0.17 µg vs 0.44 µg

• Zinc1% vs 9%

  0.09 mg vs 0.94 mg

• Potassium1% vs 8%

  24 mg vs 371 mg

• Thiamin (B1)<1% vs 8%

  0.005 mg vs 0.09 mg

• Magnesium<1% vs 6%

  2 mg vs 26 mg

• Vitamin K6% vs 1%

  7 µg vs 0.6 µg

Show as: bars · dots

Where they are alike

Less than 4% of a day apart, in 100 g of each.

• Fiber0 g · 0 g0%·0%
• Iron0.02 mg · 0.19 mg<1%·1%
• Copper0 mg · 0.015 mg0%·2%
• Vitamin C0 mg · 2.6 mg0%·3%
• Vitamin D0 µg · 0.2 µg0%·1%
• Niacin (B3)0.042 mg · 0.21 mg<1%·1%
• Vitamin B60.003 mg · 0.051 mg<1%·3%
• Folate3 µg · 11 µg1%·3%