Salted butter vs Evaporated reduced fat milk (2%)

Where they differ

Bar length is the share of a day's needs (FDA Daily Value) in 100 calories of each. Every row uses the same scale, so a short difference in length is a small difference. Color says which food, never which is better.

• Saturated fatlimit7.2 g · 1.3 g
  36%7%
• Riboflavin (B2)0.005 mg · 0.33 mg
  <1%25%
• Calcium3.3 mg · 310 mg
  <1%24%
• Phosphorus3.3 mg · 209 mg
  <1%17%
• Protein0.12 g · 8.1 g
  <1%16%
• Total fat11.3 g · 2.1 g
  15%3%
• Vitamin D0 µg · 2.2 µg
  0%11%
• Vitamin B120.024 µg · 0.26 µg
  1%11%
• Zinc0.013 mg · 0.96 mg
  <1%9%
• Potassium3.3 mg · 354 mg
  <1%8%
• Cholesterollimit30 mg · 8.7 mg
  10%3%
• Magnesium0.28 mg · 29.3 mg
  <1%7%
• Vitamin A95.4 µg · 142 µg
  11%16%
• Selenium0.14 µg · 2.7 µg
  <1%5%
• Choline2.6 mg · 27.3 mg
  <1%5%
• Carbohydrates0.008 g · 12.1 g
  <1%4%

Show as: bars · dots

Where they are alike

Less than 4% of a day apart, in 100 calories of each.

• Fiber0 g · 0 g0%·0%
• Sodiumlimit89.7 mg · 123 mg4%·5%
• Iron0.003 mg · 0.3 mg<1%·2%
• Copper0 mg · 0.017 mg0%·2%
• Vitamin C0 mg · 1.3 mg0%·1%
• Vitamin E0.32 mg · 0.054 mg2%·<1%
• Vitamin K0.98 µg · 0.22 µg1%·<1%
• Thiamin (B1)0.001 mg · 0.048 mg<1%·4%
• Niacin (B3)0.006 mg · 0.19 mg<1%·1%
• Vitamin B60. mg · 0.059 mg<1%·3%
• Folate0.42 µg · 9.8 µg<1%·2%