Reduced sodium beef bacon, cooked vs Bacon and beef sticks

Where they differ

Each dot is the share of a day's needs (FDA Daily Value) in one serving of each. Every row uses the same scale, so a short gap is a small difference. Color says which food, never which is better.

• Vitamin B123% vs 22%

  0.08 µg vs 0.53 µg

• Saturated fatlimit4% vs 22%

  0.89 g vs 4.5 g

• Sodiumlimit3% vs 17%

  67 mg vs 398 mg

• Total fat3% vs 16%

  2.7 g vs 12.4 g

• Thiamin (B1)2% vs 14%

  0.026 mg vs 0.17 mg

• Protein5% vs 16%

  2.4 g vs 8.1 g

• Cholesterollimit2% vs 10%

  7.2 mg vs 28.6 mg

• Vitamin B61% vs 8%

  0.023 mg vs 0.14 mg

• Zinc2% vs 8%

  0.23 mg vs 0.9 mg

• Selenium7% vs 13%

  4 µg vs 7.3 µg

• Riboflavin (B2)1% vs 6%

  0.017 mg vs 0.08 mg

• Niacin (B3)5% vs 9%

  0.72 mg vs 1.4 mg

Show as: bars · dots

Where they are alike

Less than 4% of a day apart, in one serving of each.

• Carbohydrates0.093 g · 0.22 g<1%·<1%
• Fiber0 g · 0 g0%·0%
• Potassium36.7 mg · 108 mg1%·2%
• Calcium0.71 mg · 3.9 mg<1%·<1%
• Iron0.094 mg · 0.52 mg1%·3%
• Magnesium2.1 mg · 4.8 mg1%·1%
• Phosphorus34.6 mg · 39.8 mg3%·3%
• Copper0.011 mg · 0.022 mg1%·2%
• Vitamin A0.71 µg · 0 µg<1%·0%
• Vitamin C0 mg · 0 mg0%·0%
• Vitamin K0.007 µg · 0.45 µg<1%·<1%
• Folate0.13 µg · 0.56 µg<1%·<1%