Palm oil vs Strawberry milk

Where they differ

Each dot is the share of a day's needs (FDA Daily Value) in 100 calories of each. Every row uses the same scale, so a short gap is a small difference. Color says which food, never which is better.

• Vitamin B120% vs 35%

  0 µg vs 0.83 µg

• Saturated fatlimit28% vs 9%

  5.6 g vs 1.8 g

• Riboflavin (B2)0% vs 16%

  0 mg vs 0.21 mg

• Calcium0% vs 14%

  0 mg vs 186 mg

• Phosphorus0% vs 12%

  0 mg vs 152 mg

• Vitamin E12% vs <1%

  1.8 mg vs 0.046 mg

• Total fat15% vs 4%

  11.3 g vs 3.2 g

• Protein0% vs 10%

  0 g vs 4.9 g

• Vitamin A0% vs 9%

  0 µg vs 84.6 µg

• Thiamin (B1)0% vs 7%

  0 mg vs 0.085 mg

• Zinc0% vs 6%

  0 mg vs 0.63 mg

• Vitamin B60% vs 5%

  0 mg vs 0.091 mg

• Selenium0% vs 5%

  0 µg vs 2.8 µg

• Potassium0% vs 5%

  0 mg vs 231 mg

• Choline<1% vs 5%

  0.034 mg vs 26.5 mg

• Carbohydrates0% vs 5%

  0 g vs 13.1 g

• Magnesium0% vs 4%

  0 mg vs 18.5 mg

• Cholesterollimit0% vs 4%

  0 mg vs 12.3 mg

Show as: bars · dots

Where they are alike

Less than 4% of a day apart, in 100 calories of each.

• Fiber0 g · 0 g0%·0%
• Sodiumlimit0 mg · 60 mg0%·3%
• Iron0.001 mg · 0.031 mg<1%·<1%
• Copper0 mg · 0.002 mg0%·<1%
• Vitamin C0 mg · 0.15 mg0%·<1%
• Vitamin K0.9 µg · 0.31 µg1%·<1%
• Niacin (B3)0 mg · 0.17 mg0%·1%
• Folate0 µg · 1.5 µg0%·<1%