Milk, canned, condensed, sweetened vs Anhydrous butter oil

Milk, canned, condensed, sweetenedAnhydrous butter oil
Same weightSame caloriesOne serving

In short

One serving each: 982 calories in milk, canned, condensed, sweetened (1 cup, 306 g), 112 calories in anhydrous butter oil (1 tbsp, 12.8 g). Most of the calories in milk, canned, condensed, sweetened come from carbohydrate. Most of those in anhydrous butter oil come from fat.

More in milk, canned, condensed, sweetened: riboflavin, selenium, calcium, phosphorus and 19 more. Everything else is within 4% of a day's needs.

Calories, and where they come from

Milk, canned, condensed, sweetened982 cal

1 cup (306 g) · 24.2 g protein · 166 g carbs (166 g sugars) · 26.6 g fat

Anhydrous butter oil112 cal

1 tbsp (12.8 g) · 0.036 g protein · 0 g carbs (0 g sugars) · 12.7 g fat

Share of the calories fromproteincarbsfat

Where they differ

Bar length is the share of a day's needs (FDA Daily Value) in one serving of each. Every row uses the same scale, so a short difference in length is a small difference. Color says which food, never which is better.

0%50%100%
  • Riboflavin (B2)1.3 mg · 0.001 mg
    98%<1%
  • Selenium45.3 µg · 0 µg
    82%0%
  • Calcium869 mg · 0.51 mg
    67%<1%
  • Phosphorus774 mg · 0.38 mg
    62%<1%
  • Carbohydrates166 g · 0 g
    61%0%
  • Vitamin B121.3 µg · 0.001 µg
    56%<1%
  • Choline273 mg · 2.9 mg
    50%1%
  • Protein24.2 g · 0.036 g
    48%<1%
  • Pantothenic acid (B5)2.3 mg · 0.001 mg
    46%<1%
  • Saturated fatlimit16.8 g · 7.9 g
    84%40%
  • Zinc2.9 mg · 0.001 mg
    26%<1%
  • Potassium1,135 mg · 0.64 mg
    24%<1%
  • Cholesterollimit104 mg · 32.8 mg
    35%11%
  • Thiamin (B1)0.28 mg · 0. mg
    23%<1%
  • Magnesium79.6 mg · 0 mg
    19%0%
  • Total fat26.6 g · 12.7 g
    34%16%
  • Sodiumlimit389 mg · 0.26 mg
    17%<1%
  • Vitamin A226 µg · 108 µg
    25%12%
  • Vitamin B60.16 mg · 0. mg
    9%<1%
  • Vitamin C8 mg · 0 mg
    9%0%
  • Folate33.7 µg · 0 µg
    8%0%
  • Copper0.046 mg · 0. mg
    5%<1%
  • Niacin (B3)0.64 mg · 0. mg
    4%<1%

Show as: bars · dots

Where they are alike

Less than 4% of a day apart, in one serving of each.

  • Fiber0 g · 0 g0%·0%
  • Iron0.58 mg · 0 mg3%·0%
  • Manganese0.018 mg · 0 mg1%·0%
  • Vitamin D0.61 µg · 0 µg3%·0%
  • Vitamin E0.49 mg · 0.36 mg3%·2%
  • Vitamin K1.8 µg · 1.1 µg2%·1%

From USDA FoodData Central: Milk, canned, condensed, sweetened (SR Legacy 171275), Anhydrous butter oil (SR Legacy 173412). Daily Values are the FDA's for adults and children 4 years and older. Missing values are never shown as zero. For exploring the data, not dietary advice.

vs
Compare Milk, canned, condensed, sweetened withCocoa butterNutmeg butterUcuhuba butterSheep's milk
Milk, canned, condensed, sweetened vs Anhydrous butter oil: nutrition compared | MyFoodAnalysis