Low sodium turkey bacon vs Turkey bacon, raw

Where they differ

Each dot is the share of a day's needs (FDA Daily Value) in 100 calories of each. Every row uses the same scale, so a short gap is a small difference. Color says which food, never which is better.

• Vitamin B1211% vs 22%

  0.26 µg vs 0.53 µg

• Vitamin E7% vs <1%

  1.1 mg vs 0.049 mg

• Sodiumlimit15% vs 21%

  356 mg vs 473 mg

• Zinc6% vs 10%

  0.64 mg vs 1.1 mg

• Niacin (B3)15% vs 11%

  2.5 mg vs 1.8 mg

Show as: bars · dots

Where they are alike

Less than 4% of a day apart, in 100 calories of each.

• Protein5.3 g · 7.1 g11%·14%
• Total fat7.9 g · 7.5 g10%·10%
• Saturated fatlimit2.6 g · 2 g13%·10%
• Cholesterollimit39.5 mg · 38.1 mg13%·13%
• Carbohydrates1.9 g · 0.84 g1%·<1%
• Potassium61.7 mg · 154 mg1%·3%
• Calcium4 mg · 35.4 mg<1%·3%
• Iron0.28 mg · 0.62 mg2%·3%
• Magnesium7.5 mg · 7.1 mg2%·2%
• Phosphorus57.3 mg · 98.2 mg5%·8%
• Copper0.025 mg · 0.03 mg3%·3%
• Manganese0.004 mg · 0.008 mg<1%·<1%
• Selenium7.7 µg · 7 µg14%·13%
• Vitamin A3.2 µg · 4.4 µg<1%·<1%
• Thiamin (B1)0.011 mg · 0.013 mg1%·1%
• Riboflavin (B2)0.072 mg · 0.1 mg6%·8%
• Pantothenic acid (B5)0.24 mg · 0.3 mg5%·6%
• Vitamin B60.16 mg · 0.11 mg9%·6%
• Folate2.4 µg · 4.4 µg1%·1%