Grapes vs raisins

Where they differ

Each dot is the share of a day's needs (FDA Daily Value) in one serving of each. Every row uses the same scale, so a short gap is a small difference. Color says which food, never which is better.

• Copper1% vs 48%

  0.005 mg vs 0.44 mg

• Carbohydrates<1% vs 46%

  1.4 g vs 127 g

• Fiber<1% vs 26%

  0.063 g vs 7.2 g

• Potassium<1% vs 25%

  15.7 mg vs 1,190 mg

• Vitamin B6<1% vs 16%

  0.006 mg vs 0.28 mg

• Iron<1% vs 16%

  0.013 mg vs 2.9 mg

• Riboflavin (B2)<1% vs 15%

  0.005 mg vs 0.2 mg

• Thiamin (B1)<1% vs 14%

  0.005 mg vs 0.17 mg

• Magnesium<1% vs 14%

  0.56 mg vs 57.6 mg

• Phosphorus<1% vs 13%

  1.7 mg vs 157 mg

• Protein<1% vs 11%

  0.063 g vs 5.3 g

• Niacin (B3)<1% vs 8%

  0.013 mg vs 1.2 mg

• Calcium<1% vs 8%

  0.7 mg vs 99.2 mg

• Zinc<1% vs 5%

  0.003 mg vs 0.58 mg

Show as: bars · dots

Where they are alike

Less than 4% of a day apart, in one serving of each.

• Total fat0.014 g · 0.4 g<1%·1%
• Saturated fatlimit0.004 g · 0.15 g<1%·1%
• Cholesterollimit0 mg · 0 mg0%·0%
• Sodiumlimit0.35 mg · 41.6 mg<1%·2%
• Selenium0.007 µg · 0.96 µg<1%·2%
• Vitamin A0.21 µg · 0 µg<1%·0%
• Vitamin C0.22 mg · 3.7 mg<1%·4%
• Vitamin D0 µg · 0 µg0%·0%
• Vitamin E0.013 mg · 0.19 mg<1%·1%
• Vitamin K1 µg · 5.6 µg1%·5%
• Folate0.14 µg · 8 µg<1%·2%
• Vitamin B120 µg · 0 µg0%·0%
• Choline0.39 mg · 17.8 mg<1%·3%