Dried buttermilk vs Strawberry milk, whole

Where they differ

Each dot is the share of a day's needs (FDA Daily Value) in one serving of each. Every row uses the same scale, so a short gap is a small difference. Color says which food, never which is better.

• Vitamin B12191% vs 52%

  4.6 µg vs 1.2 µg

• Riboflavin (B2)146% vs 26%

  1.9 mg vs 0.34 mg

• Calcium109% vs 22%

  1,421 mg vs 283 mg

• Phosphorus90% vs 19%

  1,120 mg vs 233 mg

• Protein82% vs 15%

  41.2 g vs 7.5 g

• Selenium44% vs 8%

  24.4 µg vs 4.5 µg

• Zinc44% vs 9%

  4.8 mg vs 0.97 mg

• Potassium41% vs 7%

  1,910 mg vs 345 mg

• Thiamin (B1)39% vs 11%

  0.47 mg vs 0.13 mg

• Magnesium31% vs 6%

  132 mg vs 27.3 mg

• Sodiumlimit27% vs 4%

  620 mg vs 94.2 mg

• Cholesterollimit28% vs 9%

  82.8 mg vs 27.3 mg

• Choline26% vs 7%

  142 mg vs 40.9 mg

• Vitamin B624% vs 8%

  0.41 mg vs 0.14 mg

• Copper15% vs <1%

  0.13 mg vs 0.002 mg

• Folate14% vs 0%

  56.4 µg vs 0 µg

• Carbohydrates21% vs 11%

  58.8 g vs 29.2 g

• Vitamin D3% vs 12%

  0.6 µg vs 2.5 µg

• Vitamin C8% vs 0%

  6.8 mg vs 0 mg

• Niacin (B3)7% vs 2%

  1.1 mg vs 0.26 mg

Show as: bars · dots

Where they are alike

Less than 4% of a day apart, in one serving of each.

• Total fat6.9 g · 7.4 g9%·9%
• Saturated fatlimit4.3 g · 4.3 g22%·21%
• Fiber0 g · 0 g0%·0%
• Iron0.36 mg · 0.074 mg2%·<1%
• Vitamin A58.8 µg · 74.4 µg7%·8%
• Vitamin E0.12 mg · 0.12 mg1%·1%
• Vitamin K0.48 µg · 0.74 µg<1%·1%