Dried buttermilk vs Strawberry milk

Where they differ

Bar length is the share of a day's needs (FDA Daily Value) in 100 g of each. Every row uses the same scale, so a short difference in length is a small difference. Color says which food, never which is better.

• Vitamin B123.8 µg · 0.54 µg
  159%23%
• Riboflavin (B2)1.6 mg · 0.14 mg
  121%10%
• Calcium1,184 mg · 121 mg
  91%9%
• Phosphorus933 mg · 99 mg
  75%8%
• Protein34.3 g · 3.2 g
  69%6%
• Selenium20.3 µg · 1.8 µg
  37%3%
• Zinc4 mg · 0.41 mg
  37%4%
• Potassium1,592 mg · 150 mg
  34%3%
• Thiamin (B1)0.39 mg · 0.055 mg
  33%5%
• Magnesium110 mg · 12 mg
  26%3%
• Sodiumlimit517 mg · 39 mg
  22%2%
• Cholesterollimit69 mg · 8 mg
  23%3%
• Choline119 mg · 17.2 mg
  22%3%
• Vitamin B60.34 mg · 0.059 mg
  20%3%
• Carbohydrates49 g · 8.5 g
  18%3%
• Copper0.11 mg · 0.001 mg
  12%<1%
• Saturated fatlimit3.6 g · 1.2 g
  18%6%
• Folate47 µg · 1 µg
  12%<1%
• Vitamin C5.7 mg · 0.1 mg
  6%<1%
• Niacin (B3)0.88 mg · 0.11 mg
  5%1%
• Total fat5.8 g · 2.1 g
  7%3%

Show as: bars · dots

Where they are alike

Less than 4% of a day apart, in 100 g of each.

• Fiber0 g · 0 g0%·0%
• Iron0.3 mg · 0.02 mg2%·<1%
• Vitamin A49 µg · 55 µg5%·6%
• Vitamin D0.5 µg · 1.1 µg3%·6%
• Vitamin E0.1 mg · 0.03 mg1%·<1%
• Vitamin K0.4 µg · 0.2 µg<1%·<1%