Cooked homemade egg pasta vs Dry gluten-free corn pasta

Cooked homemade egg pastaDry gluten-free corn pasta
Same weightSame caloriesOne serving

In short

One serving each: 74 calories in cooked homemade egg pasta (2 oz, 57 g), 375 calories in dry gluten-free corn pasta (1 cup, 105 g). Both get most of their calories from carbohydrate.

More in cooked homemade egg pasta: cholesterol. More in dry gluten-free corn pasta: magnesium (16×), carbohydrates (6.2×), copper (6.6×), phosphorus (9×) and 8 more. Everything else is within 4% of a day's needs.

Calories, and where they come from

Cooked homemade egg pasta74 cal

2 oz (57 g) · 3 g protein · 13.4 g carbs · 0.99 g fat

Dry gluten-free corn pasta375 cal

1 cup (105 g) · 7.8 g protein · 83.2 g carbs · 2.2 g fat

Share of the calories fromproteincarbsfat

Where they differ

Bar length is the share of a day's needs (FDA Daily Value) in one serving of each. Every row uses the same scale, so a short difference in length is a small difference. Color says which food, never which is better.

0%25%50%
  • Magnesium8 mg · 125 mg
    2%30%
  • Carbohydrates13.4 g · 83.2 g
    5%30%
  • Copper0.032 mg · 0.21 mg
    4%24%
  • Phosphorus29.6 mg · 266 mg
    2%21%
  • Manganese0.1 mg · 0.51 mg
    5%22%
  • Zinc0.25 mg · 1.9 mg
    2%17%
  • Thiamin (B1)0.099 mg · 0.24 mg
    8%20%
  • Vitamin B60.021 mg · 0.22 mg
    1%13%
  • Niacin (B3)0.72 mg · 2.6 mg
    4%16%
  • Protein3 g · 7.8 g
    6%16%
  • Cholesterollimit23.4 mg · 0 mg
    8%0%
  • Pantothenic acid (B5)0.13 mg · 0.51 mg
    3%10%
  • Potassium12 mg · 309 mg
    <1%7%

Show as: bars · dots

Where they are alike

Less than 4% of a day apart, in one serving of each.

  • Total fat0.99 g · 2.2 g1%·3%
  • Saturated fatlimit0.23 g · 0.3 g1%·2%
  • Sodiumlimit47.3 mg · 3.1 mg2%·<1%
  • Calcium5.7 mg · 4.2 mg<1%·<1%
  • Iron0.66 mg · 0.98 mg4%·5%
  • Vitamin A9.7 µg · 9.4 µg1%·1%
  • Vitamin C0 mg · 0 mg0%·0%
  • Riboflavin (B2)0.099 mg · 0.091 mg8%·7%
  • Folate34.2 µg · 26.3 µg9%·7%
  • Vitamin B120.057 µg · 0 µg2%·0%

Reported for only one of the two, so not compared: fiber, selenium.

From USDA FoodData Central: Cooked homemade egg pasta (SR Legacy 168901), Dry gluten-free corn pasta (SR Legacy 168899). Daily Values are the FDA's for adults and children 4 years and older. Missing values are never shown as zero. For exploring the data, not dietary advice.

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Compare Cooked homemade egg pasta withDry enriched pastaUnenriched pasta, dryCooked gluten-free corn pastaCooked fresh plain pasta