Buffalo milk vs Strawberry milk

Buffalo milkStrawberry milk
Same weightSame caloriesOne serving

In short

One serving each: 237 calories in buffalo milk (1 cup, 244 g), 161 calories in strawberry milk (1 cup, 248 g). Most of the calories in buffalo milk come from fat.

More in buffalo milk: saturated fat (3.8×), total fat (3.3×), copper, magnesium (2.5×) and 3 more. More in strawberry milk: vitamin B12, vitamin B6 (2.6×) and zinc. Everything else is within 4% of a day's needs.

Calories, and where they come from

Buffalo milk237 cal

1 cup (244 g) · 9.2 g protein · 12.6 g carbs · 16.8 g fat

Strawberry milk161 cal

1 cup (248 g) · 7.9 g protein · 21.2 g carbs (21 g sugars) · 5.1 g fat

Share of the calories fromproteincarbsfat

Where they differ

Bar length is the share of a day's needs (FDA Daily Value) in one serving of each. Every row uses the same scale, so a short difference in length is a small difference. Color says which food, never which is better.

0%37.5%75%
  • Saturated fatlimit11.2 g · 3 g
    56%15%
  • Vitamin B120.88 µg · 1.3 µg
    37%56%
  • Total fat16.8 g · 5.1 g
    22%7%
  • Copper0.11 mg · 0.002 mg
    12%<1%
  • Magnesium75.6 mg · 29.8 mg
    18%7%
  • Cholesterollimit46.4 mg · 19.8 mg
    15%7%
  • Calcium412 mg · 300 mg
    32%23%
  • Vitamin C5.6 mg · 0.25 mg
    6%<1%
  • Vitamin B60.056 mg · 0.15 mg
    3%9%
  • Zinc0.54 mg · 1 mg
    5%9%

Show as: bars · dots

Where they are alike

Less than 4% of a day apart, in one serving of each.

  • Protein9.2 g · 7.9 g18%·16%
  • Carbohydrates12.6 g · 21.2 g5%·8%
  • Fiber0 g · 0 g0%·0%
  • Sodiumlimit127 mg · 96.7 mg6%·4%
  • Potassium434 mg · 372 mg9%·8%
  • Iron0.29 mg · 0.05 mg2%·<1%
  • Phosphorus285 mg · 246 mg23%·20%
  • Vitamin A129 µg · 136 µg14%·15%
  • Thiamin (B1)0.13 mg · 0.14 mg11%·11%
  • Riboflavin (B2)0.33 mg · 0.34 mg25%·26%
  • Niacin (B3)0.22 mg · 0.27 mg1%·2%
  • Folate14.6 µg · 2.5 µg4%·1%

Reported for only one of the two, so not compared: manganese, selenium, vitamin D, vitamin E, vitamin K, pantothenic acid (B5), choline.

From USDA FoodData Central: Buffalo milk (SR Legacy 171280), Strawberry milk (Survey (FNDDS) 2705495). Daily Values are the FDA's for adults and children 4 years and older. Missing values are never shown as zero. For exploring the data, not dietary advice.

vs
Compare Buffalo milk withStrawberry milk, 2% reduced fatStrawberry milk, wholeSheep's milkSweetened condensed milk