Brick cheese vs Brie cheese
In short
For the same 100 calories you eat 27 g of brick cheese or 30 g of brie cheese. Both get most of their calories from fat.
More in brick cheese: calcium (3.3×) and phosphorus (2.2×). More in brie cheese: vitamin B12 and riboflavin. Everything else is within 4% of a day's needs.
Calories, and where they come from
27 g · 6.3 g protein · 0.75 g carbs (0.14 g sugars) · 8 g fat
29.9 g · 6.2 g protein · 0.13 g carbs (0.13 g sugars) · 8.3 g fat
Share of the calories fromproteincarbsfat
Where they differ
Bar length is the share of a day's needs (FDA Daily Value) in 100 calories of each. Every row uses the same scale, so a short difference in length is a small difference. Color says which food, never which is better.
- Calcium182 mg · 55.1 mg14%4%
- Vitamin B120.34 µg · 0.49 µg14%21%
- Phosphorus122 mg · 56.3 mg10%5%
- Riboflavin (B2)0.095 mg · 0.16 mg7%12%
Where they are alike
Less than 4% of a day apart, in 100 calories of each.
- Protein6.3 g · 6.2 g13%·12%
- Total fat8 g · 8.3 g10%·11%
- Saturated fatlimit5.1 g · 5.2 g25%·26%
- Cholesterollimit25.3 mg · 29.9 mg8%·10%
- Carbohydrates0.75 g · 0.13 g<1%·<1%
- Fiber0 g · 0 g0%·0%
- Sodiumlimit151 mg · 188 mg7%·8%
- Potassium36.7 mg · 45.5 mg1%·1%
- Iron0.12 mg · 0.15 mg1%·1%
- Magnesium6.5 mg · 6 mg2%·1%
- Zinc0.7 mg · 0.71 mg6%·6%
- Copper0.006 mg · 0.006 mg1%·1%
- Selenium3.9 µg · 4.3 µg7%·8%
- Vitamin A78.7 µg · 52.1 µg9%·6%
- Vitamin C0 mg · 0 mg0%·0%
- Vitamin D0.13 µg · 0.15 µg1%·1%
- Vitamin E0.07 mg · 0.072 mg<1%·<1%
- Vitamin K0.67 µg · 0.69 µg1%·1%
- Thiamin (B1)0.004 mg · 0.021 mg<1%·2%
- Niacin (B3)0.032 mg · 0.11 mg<1%·1%
- Vitamin B60.018 mg · 0.07 mg1%·4%
- Folate5.4 µg · 19.5 µg1%·5%
- Choline4.2 mg · 4.6 mg1%·1%
From USDA FoodData Central: Brick cheese (Survey (FNDDS) 2705706), Brie cheese (Survey (FNDDS) 2705708). Daily Values are the FDA's for adults and children 4 years and older. Missing values are never shown as zero. For exploring the data, not dietary advice.