Beef bacon, cooked vs Bacon and beef sticks

Where they differ

Each dot is the share of a day's needs (FDA Daily Value) in one serving of each. Every row uses the same scale, so a short gap is a small difference. Color says which food, never which is better.

• Saturated fatlimit5% vs 22%

  0.93 g vs 4.5 g

• Thiamin (B1)<1% vs 14%

  0.006 mg vs 0.17 mg

• Sodiumlimit4% vs 17%

  97.5 mg vs 398 mg

• Total fat3% vs 16%

  2.2 g vs 12.4 g

• Vitamin B129% vs 22%

  0.22 µg vs 0.53 µg

• Protein4% vs 16%

  2 g vs 8.1 g

• Selenium3% vs 13%

  1.7 µg vs 7.3 µg

• Vitamin B61% vs 8%

  0.02 mg vs 0.14 mg

• Cholesterollimit3% vs 10%

  7.7 mg vs 28.6 mg

• Niacin (B3)3% vs 9%

  0.42 mg vs 1.4 mg

• Riboflavin (B2)1% vs 6%

  0.017 mg vs 0.08 mg

• Zinc4% vs 8%

  0.41 mg vs 0.9 mg

Show as: bars · dots

Where they are alike

Less than 4% of a day apart, in one serving of each.

• Carbohydrates0.091 g · 0.22 g<1%·<1%
• Fiber0 g · 0 g0%·0%
• Potassium26.8 mg · 108 mg1%·2%
• Calcium0.58 mg · 3.9 mg<1%·<1%
• Iron0.2 mg · 0.52 mg1%·3%
• Magnesium1.8 mg · 4.8 mg<1%·1%
• Phosphorus15.3 mg · 39.8 mg1%·3%
• Copper0.008 mg · 0.022 mg1%·2%
• Vitamin A0 µg · 0 µg0%·0%
• Vitamin C0 mg · 0 mg0%·0%
• Vitamin K0.18 µg · 0.45 µg<1%·<1%
• Folate0.52 µg · 0.56 µg<1%·<1%