Banana chips vs Baby food, cookies
In short
One serving each: 147 calories in banana chips (1 oz, 28.4 g), 123 calories in baby food, cookies (1 oz, 28.4 g). Most of those in baby food, cookies come from carbohydrate.
More in banana chips: saturated fat (12×), manganese (4.5×), fiber, total fat (2.5×) and copper (2.8×). More in baby food, cookies: vitamin B6, riboflavin, thiamin (17×), niacin and 5 more. Everything else is within 4% of a day's needs.
Calories, and where they come from
1 oz (28.4 g) · 0.65 g protein · 16.6 g carbs (10 g sugars) · 9.5 g fat
1 oz (28.4 g) · 3.3 g protein · 19 g carbs (6.9 g sugars) · 3.7 g fat
Share of the calories fromproteincarbsfat
Where they differ
Each dot is the share of a day's needs (FDA Daily Value) in one serving of each. Every row uses the same scale, so a short gap is a small difference. Color says which food, never which is better.
- Vitamin B64% vs 98%
0.074 mg vs 1.7 mg
- Riboflavin (B2)<1% vs 70%
0.005 mg vs 0.92 mg
- Saturated fatlimit41% vs 3%
8.2 g vs 0.67 g
- Thiamin (B1)2% vs 34%
0.024 mg vs 0.41 mg
- Niacin (B3)1% vs 28%
0.2 mg vs 4.5 mg
- Manganese19% vs 4%
0.44 mg vs 0.099 mg
- Folate1% vs 10%
4 µg vs 41.1 µg
- Selenium1% vs 9%
0.43 µg vs 4.9 µg
- Fiber8% vs <1%
2.2 g vs 0.057 g
- Total fat12% vs 5%
9.5 g vs 3.7 g
- Vitamin B120% vs 5%
0 µg vs 0.13 µg
- Protein1% vs 7%
0.65 g vs 3.3 g
- Iron2% vs 7%
0.35 mg vs 1.2 mg
- Copper6% vs 2%
0.058 mg vs 0.021 mg
Where they are alike
Less than 4% of a day apart, in one serving of each.
- Cholesterollimit0 mg · 3.4 mg0%·1%
- Carbohydrates16.6 g · 19 g6%·7%
- Sodiumlimit1.7 mg · 85 mg<1%·4%
- Potassium152 mg · 142 mg3%·3%
- Calcium5.1 mg · 28.6 mg<1%·2%
- Magnesium21.5 mg · 13.9 mg5%·3%
- Phosphorus15.9 mg · 50.7 mg1%·4%
- Zinc0.21 mg · 0.31 mg2%·3%
- Vitamin A1.1 µg · 1.7 µg<1%·<1%
- Vitamin C1.8 mg · 2 mg2%·2%
- Vitamin D0 µg · 0 µg0%·0%
- Vitamin E0.068 mg · 0.13 mg<1%·1%
- Vitamin K0.37 µg · 0.31 µg<1%·<1%
- Pantothenic acid (B5)0.18 mg · 0.15 mg4%·3%
- Choline6 mg · 8 mg1%·1%
From USDA FoodData Central: Banana chips (SR Legacy 168849), Baby food, cookies (SR Legacy 170975). Daily Values are the FDA's for adults and children 4 years and older. Missing values are never shown as zero. For exploring the data, not dietary advice.