Bacon and beef sticks vs Beef bacon, cooked

Where they differ

Each dot is the share of a day's needs (FDA Daily Value) in one serving of each. Every row uses the same scale, so a short gap is a small difference. Color says which food, never which is better.

• Saturated fatlimit22% vs 5%

  4.5 g vs 0.93 g

• Thiamin (B1)14% vs <1%

  0.17 mg vs 0.006 mg

• Sodiumlimit17% vs 4%

  398 mg vs 97.5 mg

• Total fat16% vs 3%

  12.4 g vs 2.2 g

• Vitamin B1222% vs 9%

  0.53 µg vs 0.22 µg

• Protein16% vs 4%

  8.1 g vs 2 g

• Selenium13% vs 3%

  7.3 µg vs 1.7 µg

• Vitamin B68% vs 1%

  0.14 mg vs 0.02 mg

• Cholesterollimit10% vs 3%

  28.6 mg vs 7.7 mg

• Niacin (B3)9% vs 3%

  1.4 mg vs 0.42 mg

• Riboflavin (B2)6% vs 1%

  0.08 mg vs 0.017 mg

• Zinc8% vs 4%

  0.9 mg vs 0.41 mg

Show as: bars · dots

Where they are alike

Less than 4% of a day apart, in one serving of each.

• Carbohydrates0.22 g · 0.091 g<1%·<1%
• Fiber0 g · 0 g0%·0%
• Potassium108 mg · 26.8 mg2%·1%
• Calcium3.9 mg · 0.58 mg<1%·<1%
• Iron0.52 mg · 0.2 mg3%·1%
• Magnesium4.8 mg · 1.8 mg1%·<1%
• Phosphorus39.8 mg · 15.3 mg3%·1%
• Copper0.022 mg · 0.008 mg2%·1%
• Vitamin A0 µg · 0 µg0%·0%
• Vitamin C0 mg · 0 mg0%·0%
• Vitamin K0.45 µg · 0.18 µg<1%·<1%
• Folate0.56 µg · 0.52 µg<1%·<1%