Bacon and beef sticks vs Bacon bits

Where they differ

Each dot is the share of a day's needs (FDA Daily Value) in 100 g of each. Every row uses the same scale, so a short gap is a small difference. Color says which food, never which is better.

• Saturated fatlimit80% vs 20%

  16 g vs 4.1 g

• Copper9% vs 60%

  0.08 mg vs 0.54 mg

• Fiber0% vs 36%

  0 g vs 10.2 g

• Cholesterollimit34% vs 0%

  102 mg vs 0 mg

• Selenium47% vs 13%

  26.1 µg vs 7.4 µg

• Folate1% vs 32%

  2 µg vs 127 µg

• Vitamin B1279% vs 50%

  1.9 µg vs 1.2 µg

• Vitamin B629% vs 5%

  0.5 mg vs 0.08 mg

• Total fat57% vs 33%

  44.2 g vs 25.9 g

• Niacin (B3)30% vs 10%

  4.9 mg vs 1.6 mg

• Magnesium4% vs 23%

  17 mg vs 95 mg

• Riboflavin (B2)22% vs 5%

  0.28 mg vs 0.07 mg

• Sodiumlimit62% vs 77%

  1,420 mg vs 1,770 mg

• Zinc29% vs 17%

  3.2 mg vs 1.9 mg

• Carbohydrates<1% vs 10%

  0.8 g vs 28.6 g

• Calcium1% vs 8%

  14 mg vs 101 mg

• Iron10% vs 4%

  1.9 mg vs 0.72 mg

• Phosphorus11% vs 17%

  142 mg vs 217 mg

• Protein58% vs 64%

  29.1 g vs 32 g

• Potassium8% vs 3%

  385 mg vs 145 mg

Show as: bars · dots

Where they are alike

Less than 4% of a day apart, in 100 g of each.

• Vitamin A0 µg · 0 µg0%·0%
• Vitamin C0 mg · 1.9 mg0%·2%
• Vitamin K1.6 µg · 0 µg1%·0%
• Thiamin (B1)0.6 mg · 0.6 mg50%·50%