Anhydrous butter oil vs Thick vanilla milkshake

In short

One serving each: 112 calories in anhydrous butter oil (1 tbsp, 12.8 g), 351 calories in thick vanilla milkshake (1 container (11 oz), 313 g). Most of the calories in anhydrous butter oil come from fat. Most of those in thick vanilla milkshake come from carbohydrate.

More in anhydrous butter oil: saturated fat and total fat. More in thick vanilla milkshake: vitamin B12, riboflavin, calcium, phosphorus and 14 more. Everything else is within 4% of a day's needs.

Calories, and where they come from

Anhydrous butter oil112 cal

1 tbsp (12.8 g) · 0.036 g protein · 0 g carbs (0 g sugars) · 12.7 g fat

Thick vanilla milkshake351 cal

1 container (11 oz) (313 g) · 12.1 g protein · 55.6 g carbs (55.6 g sugars) · 9.5 g fat

Share of the calories fromproteincarbsfat

Where they differ

Each dot is the share of a day's needs (FDA Daily Value) in one serving of each. Every row uses the same scale, so a short gap is a small difference. Color says which food, never which is better.

0%37.5%75%
  • Vitamin B12<1% vs 68%

    0.001 µg vs 1.6 µg

  • Riboflavin (B2)<1% vs 47%

    0.001 mg vs 0.61 mg

  • Calcium<1% vs 35%

    0.51 mg vs 457 mg

  • Phosphorus<1% vs 29%

    0.38 mg vs 360 mg

  • Protein<1% vs 24%

    0.036 g vs 12.1 g

  • Pantothenic acid (B5)<1% vs 23%

    0.001 mg vs 1.2 mg

  • Carbohydrates0% vs 20%

    0 g vs 55.6 g

  • Vitamin D0% vs 19%

    0 µg vs 3.8 µg

  • Copper<1% vs 18%

    0. mg vs 0.16 mg

  • Selenium0% vs 13%

    0 µg vs 7.2 µg

  • Sodiumlimit<1% vs 13%

    0.26 mg vs 297 mg

  • Potassium<1% vs 12%

    0.64 mg vs 573 mg

  • Zinc<1% vs 11%

    0.001 mg vs 1.2 mg

  • Saturated fatlimit40% vs 30%

    7.9 g vs 5.9 g

  • Magnesium0% vs 9%

    0 mg vs 37.6 mg

  • Thiamin (B1)<1% vs 8%

    0. mg vs 0.094 mg

  • Vitamin B6<1% vs 8%

    0. mg vs 0.13 mg

  • Choline1% vs 8%

    2.9 mg vs 44.8 mg

  • Folate0% vs 5%

    0 µg vs 21.9 µg

  • Total fat16% vs 12%

    12.7 g vs 9.5 g

Show as: bars · dots

Where they are alike

Less than 4% of a day apart, in one serving of each.

  • Cholesterollimit32.8 mg · 37.6 mg11%·13%
  • Fiber0 g · 0 g0%·0%
  • Iron0 mg · 0.31 mg0%·2%
  • Manganese0 mg · 0.044 mg0%·2%
  • Vitamin A108 µg · 78.3 µg12%·9%
  • Vitamin C0 mg · 0 mg0%·0%
  • Vitamin E0.36 mg · 0.16 mg2%·1%
  • Vitamin K1.1 µg · 0.63 µg1%·1%
  • Niacin (B3)0. mg · 0.46 mg<1%·3%

From USDA FoodData Central: Anhydrous butter oil (SR Legacy 173412), Thick vanilla milkshake (SR Legacy 170884). Daily Values are the FDA's for adults and children 4 years and older. Missing values are never shown as zero. For exploring the data, not dietary advice.

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Anhydrous butter oil vs Thick vanilla milkshake: nutrition compared | MyFoodAnalysis