Anhydrous butter oil vs Strawberry milk, 2% reduced fat

Anhydrous butter oilStrawberry milk, 2% reduced fat
Same weightSame caloriesOne serving

In short

Gram for gram, there are 12 times as many calories in anhydrous butter oil as in strawberry milk, 2% reduced fat (876 vs 71 in 100 g). Most of the calories in anhydrous butter oil come from fat.

More in anhydrous butter oil: saturated fat, total fat, vitamin A (11×), cholesterol and 2 more. More in strawberry milk, 2% reduced fat: vitamin B12, riboflavin, calcium, phosphorus and 3 more. Everything else is within 4% of a day's needs.

Calories, and where they come from

Anhydrous butter oil876 cal

0.28 g protein · 0 g carbs (0 g sugars) · 99.5 g fat

Strawberry milk, 2% reduced fat71 cal

3.2 g protein · 10.7 g carbs (10.5 g sugars) · 1.8 g fat

Share of the calories fromproteincarbsfat

Where they differ

Bar length is the share of a day's needs (FDA Daily Value) in 100 g of each. Every row uses the same scale, so a short difference in length is a small difference. Color says which food, never which is better.

0%150%300%
  • Saturated fatlimit61.9 g · 1 g
    310%5%
  • Total fat99.5 g · 1.8 g
    128%2%
  • Vitamin A840 µg · 78 µg
    93%9%
  • Cholesterollimit256 mg · 8 mg
    85%3%
  • Vitamin B120.01 µg · 0.52 µg
    <1%22%
  • Vitamin E2.8 mg · 0.03 mg
    19%<1%
  • Riboflavin (B2)0.005 mg · 0.14 mg
    <1%10%
  • Calcium4 mg · 118 mg
    <1%9%
  • Phosphorus3 mg · 97 mg
    <1%8%
  • Vitamin K8.6 µg · 0.2 µg
    7%<1%
  • Protein0.28 g · 3.2 g
    1%6%
  • Vitamin D0 µg · 1 µg
    0%5%
  • Thiamin (B1)0.001 mg · 0.056 mg
    <1%5%

Show as: bars · dots

Where they are alike

Less than 4% of a day apart, in 100 g of each.

  • Carbohydrates0 g · 10.7 g0%·4%
  • Fiber0 g · 0 g0%·0%
  • Sodiumlimit2 mg · 39 mg<1%·2%
  • Potassium5 mg · 150 mg<1%·3%
  • Iron0 mg · 0.03 mg0%·<1%
  • Magnesium0 mg · 11 mg0%·3%
  • Zinc0.01 mg · 0.4 mg<1%·4%
  • Copper0.001 mg · 0.001 mg<1%·<1%
  • Selenium0 µg · 1.7 µg0%·3%
  • Vitamin C0 mg · 0.2 mg0%·<1%
  • Niacin (B3)0.003 mg · 0.11 mg<1%·1%
  • Vitamin B60.001 mg · 0.057 mg<1%·3%
  • Folate0 µg · 2 µg0%·1%
  • Choline22.3 mg · 17.1 mg4%·3%

Reported for only one of the two, so not compared: manganese, pantothenic acid (B5).

From USDA FoodData Central: Anhydrous butter oil (SR Legacy 173412), Strawberry milk, 2% reduced fat (Survey (FNDDS) 2705497). Daily Values are the FDA's for adults and children 4 years and older. Missing values are never shown as zero. For exploring the data, not dietary advice.

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Anhydrous butter oil vs Strawberry milk, 2% reduced fat: nutrition compared | MyFoodAnalysis