Anhydrous butter oil vs Strawberry milk, 2% reduced fat
In short
Gram for gram, there are 12 times as many calories in anhydrous butter oil as in strawberry milk, 2% reduced fat (876 vs 71 in 100 g). Most of the calories in anhydrous butter oil come from fat.
More in anhydrous butter oil: saturated fat, total fat, vitamin A (11×), cholesterol and 2 more. More in strawberry milk, 2% reduced fat: vitamin B12, riboflavin, calcium, phosphorus and 3 more. Everything else is within 4% of a day's needs.
Calories, and where they come from
0.28 g protein · 0 g carbs (0 g sugars) · 99.5 g fat
3.2 g protein · 10.7 g carbs (10.5 g sugars) · 1.8 g fat
Share of the calories fromproteincarbsfat
Where they differ
Each dot is the share of a day's needs (FDA Daily Value) in 100 g of each. Every row uses the same scale, so a short gap is a small difference. Color says which food, never which is better.
- Saturated fatlimit310% vs 5%
61.9 g vs 1 g
- Total fat128% vs 2%
99.5 g vs 1.8 g
- Vitamin A93% vs 9%
840 µg vs 78 µg
- Cholesterollimit85% vs 3%
256 mg vs 8 mg
- Vitamin B12<1% vs 22%
0.01 µg vs 0.52 µg
- Vitamin E19% vs <1%
2.8 mg vs 0.03 mg
- Riboflavin (B2)<1% vs 10%
0.005 mg vs 0.14 mg
- Calcium<1% vs 9%
4 mg vs 118 mg
- Phosphorus<1% vs 8%
3 mg vs 97 mg
- Vitamin K7% vs <1%
8.6 µg vs 0.2 µg
- Protein1% vs 6%
0.28 g vs 3.2 g
- Vitamin D0% vs 5%
0 µg vs 1 µg
- Thiamin (B1)<1% vs 5%
0.001 mg vs 0.056 mg
Where they are alike
Less than 4% of a day apart, in 100 g of each.
- Carbohydrates0 g · 10.7 g0%·4%
- Fiber0 g · 0 g0%·0%
- Sodiumlimit2 mg · 39 mg<1%·2%
- Potassium5 mg · 150 mg<1%·3%
- Iron0 mg · 0.03 mg0%·<1%
- Magnesium0 mg · 11 mg0%·3%
- Zinc0.01 mg · 0.4 mg<1%·4%
- Copper0.001 mg · 0.001 mg<1%·<1%
- Selenium0 µg · 1.7 µg0%·3%
- Vitamin C0 mg · 0.2 mg0%·<1%
- Niacin (B3)0.003 mg · 0.11 mg<1%·1%
- Vitamin B60.001 mg · 0.057 mg<1%·3%
- Folate0 µg · 2 µg0%·1%
- Choline22.3 mg · 17.1 mg4%·3%
Reported for only one of the two, so not compared: manganese, pantothenic acid (B5).
From USDA FoodData Central: Anhydrous butter oil (SR Legacy 173412), Strawberry milk, 2% reduced fat (Survey (FNDDS) 2705497). Daily Values are the FDA's for adults and children 4 years and older. Missing values are never shown as zero. For exploring the data, not dietary advice.