Zoet gouda, Milk chocolate

USDA name: Gouda, Milk chocolate

Brandedby Third Gear

110 calories in 1 oz (28 g). Per 100 g, protein: 25 g, carbohydrates: 7.1 g, fat: 32.1 g.

Among the other records in Cheese, per 100 g: more sodium than 99%, and more sugars than 92%.

Compare with another food →

Serving
1
= 28 g
110KCAL
Where the calories come from

Zoet gouda, Milk chocolate, 1 oz (28 g)

110 calories

  • Protein7 g24% of calories
  • Carbs2 g7% of calories

    incl. 0 g fiber · 2 g sugars

  • Fat9 g69% of calories

Nutrition Facts

Serving size1 oz (28 g)
Amount per serving
Calories110
% Daily Value*
Total Fat 9 g12%
Saturated Fat 6 g30%
Trans Fat 0 g
Cholesterol 40 mg13%
Sodium 530 mg23%
Total Carbohydrate 2 g1%
Dietary Fiber 0 g0%
Total Sugars 2 g
Protein 7 g
Calcium 250 mg19%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Find it at

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Barcode 802581053396 · We may earn a commission

Ingredients

Cheese (pasteurized cow's milk, Salt, Starter, Rennet, Carotene and annatto [color]), Milk chocolate (sugar, Cocoa mass, Cocoa butter, Dextrose, Soy lecithin [emulsifier]).

Brand
Zoet
Made by
Third Gear
Label serving
1 oz
Barcode (GTIN/UPC)
802581053396
Category
Cheese
Label updated
2017-11-05

How it compares

Against other records in Cheese, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sodium

    Higher than 99%

    Same value as 2 of 16,740 other records.

    leastmost

  • Sugars

    Higher than 92%

    Same value as 295 of 16,315 other records.

    leastmost

  • Calcium

    Higher than 90%

    Same value as 352 of 16,627 other records.

    leastmost

  • Carbohydrates

    Higher than 77%

    Same value as 1,345 of 16,668 other records.

    leastmost

  • Total fat

    Higher than 68%

    Same value as 3,744 of 16,767 other records.

    leastmost

  • Calories

    Higher than 66%

    Same value as 4,030 of 16,793 other records.

    leastmost

Questions

How many calories are in zoet gouda, milk chocolate?
1 oz (28 g): 110 calories; protein: 7 g, carbohydrates: 2 g, fat: 9 g.
How much protein is in zoet gouda, milk chocolate?
25 g per 100 g. Its estimated share of calories is 25%, using 4 kcal per gram of protein.
How many net carbs are in zoet gouda, milk chocolate?
7.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 11 reported nutrients, per 100 g+
Energy393 kcal
Protein25 g
Total lipid (fat)32.1 g
Carbohydrate, by difference7.1 g
Fiber, total dietary0 g
Total Sugars7.1 g
Calcium, Ca893 mg
Sodium, Na1,893 mg
Fatty acids, total saturated21.4 g
Fatty acids, total trans0 g
Cholesterol143 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 1898690, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.