Castello gouda cheese, Gouda

USDA name: Gouda cheese, Gouda

Brandedby Arla Foods, Inc.

393 calories in 100 g. Per 100 g, protein: 25 g, carbohydrates: 0 g, fat: 32.1 g.

Serving
1
= 100 g
393KCAL

Castello gouda cheese, Gouda, 100 g

393 calories

Protein
25 g
Carbs
0 g
Fat
32.1 g
Fiber
0 g
Sugars
0 g

Nutrition Facts

Serving size100 g
Amount per serving
Calories393
% Daily Value*
Total Fat 32.1 g41%
Saturated Fat 21.4 g107%
Trans Fat 0 g
Cholesterol 107 mg36%
Sodium 929 mg40%
Total Carbohydrate 0 g0%
Dietary Fiber 0 g0%
Total Sugars 0 g
Protein 25 g
Calcium 714 mg55%
Iron 0 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Calcium55% 714 mg
    • Sodium40% 929 mg

    Little or none: Iron.

    Ingredients

    Pasteurized part-skim milk, Salt, Culture, Microbial rennet, Annatto.

    Brand
    Castello
    Made by
    Arla Foods, Inc.
    Barcode (GTIN/UPC)
    654858704476
    Category
    Cheese
    Label updated
    2023-02-07

    How it compares

    Against other records in Cheese, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Sodium

      Higher than 81%

      Same value as 145 of 16,782 other records.

      leastmost

    • Carbohydrates

      Lower than 75%

      Same value as 4,232 of 16,708 other records.

      leastmost

    • Total fat

      Higher than 68%

      Same value as 3,750 of 16,809 other records.

      leastmost

    • Calories

      Higher than 65%

      Same value as 4,034 of 16,834 other records.

      leastmost

    • Protein

      Higher than 62%

      Same value as 4,302 of 16,789 other records.

      leastmost

    • Calcium

      Higher than 58%

      Same value as 3,856 of 16,666 other records.

      leastmost

    Questions

    How many calories are in castello gouda cheese, gouda?
    100 g: 393 calories; protein: 25 g, carbohydrates: 0 g, fat: 32.1 g.
    How much protein is in castello gouda cheese, gouda?
    25 g per 100 g. Its estimated share of calories is 25%, using 4 kcal per gram of protein.
    How many net carbs are in castello gouda cheese, gouda?
    0 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 14 reported nutrients, per 100 g+
    Energy393 kcal
    Protein25 g
    Total lipid (fat)32.1 g
    Carbohydrate, by difference0 g
    Fiber, total dietary0 g
    Total Sugars0 g
    Calcium, Ca714 mg
    Iron, Fe0 mg
    Sodium, Na929 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU1,071 iu
    Fatty acids, total saturated21.4 g
    Fatty acids, total trans0 g
    Cholesterol107 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2507050, published 2023-03-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.