Cabot gouda cheese, Gouda

USDA name: Gouda cheese, Gouda

Brandedby Agri-Mark, Inc.

100 calories in 1 serving (28 g). Per 100 g, protein: 25 g, carbohydrates: 3.6 g, fat: 28.6 g.

Among the other records in Cheese, per 100 g: more sodium than 77%, and more protein than 62%.

Compare with another food →

Serving
1
= 28 g
100KCAL
Where the calories come from

Cabot gouda cheese, Gouda, 1 serving (28 g)

100 calories

  • Protein7 g27% of calories
  • Carbs1.0 g4% of calories

    incl. 0 g fiber · 0 g sugars

  • Fat8 g69% of calories

Nutrition Facts

Serving size1 serving (28 g)
Amount per serving
Calories100
% Daily Value*
Total Fat 8 g10%
Saturated Fat 5 g25%
Trans Fat 0 g
Cholesterol 30 mg10%
Sodium 230 mg10%
Total Carbohydrate 1.0 g0%
Dietary Fiber 0 g0%
Total Sugars 0 g
Includes Added Sugars 0 g0%
Protein 7 g
Vitamin D 0 mcg0%
Calcium 198 mg15%
Iron 0 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Find it at

Amazon ↗

Barcode 078354722350 · We may earn a commission

Ingredients

Fresh pasteurized milk, Cheese cultures, Salt, Enzymes, Annatto (color).

Brand
Cabot
Made by
Agri-Mark, Inc.
Barcode (GTIN/UPC)
078354722350
Category
Cheese
Label updated
2023-09-11

How it compares

Against other records in Cheese, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sodium

    Higher than 77%

    Same value as 163 of 16,740 other records.

    leastmost

  • Protein

    Higher than 62%

    Same value as 4,296 of 16,747 other records.

    leastmost

  • Calcium

    Higher than 55%

    Same value as 74 of 16,627 other records.

    leastmost

  • Calories

    Higher than 47%

    Same value as 1,798 of 16,793 other records.

    leastmost

  • Total fat

    Higher than 47%

    Same value as 2,249 of 16,767 other records.

    leastmost

  • Carbohydrates

    Lower than 37%

    Same value as 5,343 of 16,668 other records.

    leastmost

Questions

How many calories are in cabot gouda cheese, gouda?
1 serving (28 g): 100 calories; protein: 7 g, carbohydrates: 1.0 g, fat: 8 g.
How much protein is in cabot gouda cheese, gouda?
25 g per 100 g. Its estimated share of calories is 28%, using 4 kcal per gram of protein.
How many net carbs are in cabot gouda cheese, gouda?
3.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy357 kcal
Protein25 g
Total lipid (fat)28.6 g
Carbohydrate, by difference3.6 g
Fiber, total dietary0 g
Total Sugars0 g
Sugars, added0 g
Calcium, Ca707 mg
Iron, Fe0 mg
Sodium, Na821 mg
Vitamin D (D2 + D3)0 µg
Fatty acids, total saturated17.9 g
Fatty acids, total trans0 g
Cholesterol107 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2656636, published 2023-10-26. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.