How many calories are in ziyad, traditional halva with vanilla?

2 oz (56 g): 286 calories; protein: 8 g, carbohydrates: 29 g, fat: 17 g.

How much protein is in ziyad, traditional halva with vanilla?

14.3 g per 100 g. Its estimated share of calories is 11%, using 4 kcal per gram of protein.

How many net carbs are in ziyad, traditional halva with vanilla?

48.2 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Ziyad, Traditional halva with vanilla

Brandedby ZB Importing Inc.

286 calories in 2 oz (56 g). Per 100 g, protein: 14.3 g, carbohydrates: 51.8 g, fat: 30.4 g.

Among the other records in Candy, per 100 g: more protein than 99%, and less carbohydrates than 96%.

Compare with another food →

Serving

= 56 g

Where the calories come from

Ziyad, Traditional halva with vanilla, 2 oz (56 g)

286 calories

Protein8 g11% of calories
Carbs29 g39% of calories
incl. 2 g fiber · 20 g sugars
Fat17 g51% of calories

Nutrition Facts

Serving size2 oz (56 g)

Amount per serving
Calories286

% Daily Value*

Total Fat 17 g22%

Saturated Fat 3 g15%

Trans Fat 0 g

Cholesterol 0 mg0%

Sodium 39.8 mg2%

Total Carbohydrate 29 g11%

Dietary Fiber 2 g7%

Total Sugars 20 g

Protein 8 g

Calcium 59.9 mg5%

Iron 1.8 mg10%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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minerals

% of the Daily Value in this serving

Iron10% 1.8 mg
Calcium5% 59.9 mg
Sodium2% 39.8 mg

Ingredients

Tahini (sesame paste), Sugar, Emulsifier (mono and diglyceride), Saponaria extract, Vanillin, Citric acid.

Brand: Ziyad
Made by: ZB Importing Inc.
Label serving: 2 oz
Barcode (GTIN/UPC): 074265013273
Category: Candy
Label updated: 2018-08-12

How it compares

Against other records in Candy, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Protein
Higher than 99%
Same value as 41 of 22,259 other records.
leastmost
Carbohydrates
Lower than 96%
Same value as 3 of 22,130 other records.
leastmost
Sugars
Lower than 94%
Same value as 59 of 22,099 other records.
leastmost
Iron
Higher than 93%
Same value as 15 of 15,130 other records.
leastmost
Total fat
Higher than 93%
Same value as 2 of 22,196 other records.
leastmost
Calories
Higher than 91%
Same value as 18 of 22,294 other records.
leastmost

Questions

How many calories are in ziyad, traditional halva with vanilla?: 2 oz (56 g): 286 calories; protein: 8 g, carbohydrates: 29 g, fat: 17 g.
How much protein is in ziyad, traditional halva with vanilla?: 14.3 g per 100 g. Its estimated share of calories is 11%, using 4 kcal per gram of protein.
How many net carbs are in ziyad, traditional halva with vanilla?: 48.2 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+

Energy	511 kcal
Protein	14.3 g
Total lipid (fat)	30.4 g
Carbohydrate, by difference	51.8 g
Fiber, total dietary	3.6 g
Total Sugars	35.7 g
Calcium, Ca	107 mg
Iron, Fe	3.2 mg
Sodium, Na	71 mg
Vitamin C, total ascorbic acid	0 mg
Vitamin A, IU	0 iu
Fatty acids, total saturated	5.4 g
Fatty acids, total trans	0 g
Cholesterol	0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2019250, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.