Ziyad large fava beans

USDA name: Large fava beans

Brandedby Crocus Entertainment, Inc.

150 calories in 1/2 cup (130 g). Per 100 g, protein: 7.7 g, carbohydrates: 19.2 g, fat: 0.77 g.

Among the other records in Canned & Bottled Beans, per 100 g: less iron than 99%, and more sodium than 97%.

Compare with another food →

Serving
1
= 130 g
150KCAL
Where the calories come from

Ziyad large fava beans, 1/2 cup (130 g)

150 calories

  • Protein10 g27% of calories
  • Carbs25 g67% of calories

    incl. 10 g fiber · 3 g sugars

  • Fat1 g6% of calories

Nutrition Facts

Serving size1/2 cup (130 g)
Amount per serving
Calories150
% Daily Value*
Total Fat 1 g1%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 620 mg27%
Total Carbohydrate 25 g9%
Dietary Fiber 10 g36%
Total Sugars 3 g
Protein 10 g
Calcium 19.5 mg2%
Iron 0.36 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Find it at

Amazon ↗

Barcode 014265005557 · We may earn a commission

minerals

% of the Daily Value in this serving

  • Sodium27% 620 mg
  • Iron2% 0.36 mg
  • Calcium2% 19.5 mg

Ingredients

Fava beans, Water, Salt, Disodium edta.

Brand
Ziyad
Made by
Crocus Entertainment, Inc.
Label serving
1/2 cup
Barcode (GTIN/UPC)
014265005557
Category
Canned & Bottled Beans
Label updated
2018-04-30

How it compares

Against other records in Canned & Bottled Beans, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Iron

    Lower than 99%

    Same value as 2 of 2,926 other records.

    leastmost

  • Sodium

    Higher than 97%

    Same value as 12 of 2,950 other records.

    leastmost

  • Fiber

    Higher than 96%

    Same value as 20 of 2,947 other records.

    leastmost

  • Protein

    Higher than 95%

    Same value as 48 of 2,951 other records.

    leastmost

  • Calcium

    Lower than 93%

    Same value as 122 of 2,919 other records.

    leastmost

  • Calories

    Higher than 81%

    Same value as 150 of 2,958 other records.

    leastmost

Questions

How many calories are in ziyad large fava beans?
1/2 cup (130 g): 150 calories; protein: 10 g, carbohydrates: 25 g, fat: 1 g.
How much protein is in ziyad large fava beans?
7.7 g per 100 g. Its estimated share of calories is 27%, using 4 kcal per gram of protein.
How many net carbs are in ziyad large fava beans?
11.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy115 kcal
Protein7.7 g
Total lipid (fat)0.77 g
Carbohydrate, by difference19.2 g
Fiber, total dietary7.7 g
Total Sugars2.3 g
Calcium, Ca15 mg
Iron, Fe0.28 mg
Sodium, Na477 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU0 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2008051, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.