Sadaf large fava beans

USDA name: Large fava beans

Brandedby Soofer Co. Inc.

110 calories in 0.5 cup (132 g). Per 100 g, protein: 6.8 g, carbohydrates: 12.9 g, fat: 0.38 g.

Serving
1
= 132 g
110KCAL

Sadaf large fava beans, 0.5 cup (132 g)

110 calories

Protein
9 g
Carbs
17 g
Fat
0.5 g
Fiber
5.9 g
Sugars
0 g

Nutrition Facts

Serving size0.5 cup (132 g)
Amount per serving
Calories110
% Daily Value*
Total Fat 0.5 g1%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 290 mg13%
Total Carbohydrate 17 g6%
Dietary Fiber 5.9 g21%
Total Sugars 0 g
Protein 9 g
Calcium 39.6 mg3%
Iron 1.4 mg8%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin C1% 1.2 mg

minerals

% of the Daily Value in this serving

  • Sodium13% 290 mg
  • Iron8% 1.4 mg
  • Calcium3% 39.6 mg

Ingredients

Large fava beans, Water, Salt and disodium edta (to promote color retention).

Brand
Sadaf
Made by
Soofer Co. Inc.
Label serving
0.5 cup
Barcode (GTIN/UPC)
052851031320
Category
Canned & Bottled Beans
Label updated
2018-02-16

How it compares

Against other records in Canned & Bottled Beans, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Carbohydrates

    Lower than 92%

    Same value as 1 of 2,952 other records.

    leastmost

  • Protein

    Higher than 90%

    Same value as 1 of 2,953 other records.

    leastmost

  • Iron

    Lower than 88%

    Same value as 2 of 2,928 other records.

    leastmost

  • Sugars

    Lower than 85%

    Same value as 447 of 2,931 other records.

    leastmost

  • Calcium

    Lower than 80%

    Same value as 33 of 2,921 other records.

    leastmost

  • Calories

    Lower than 75%

    Same value as 9 of 2,960 other records.

    leastmost

Questions

How many calories are in sadaf large fava beans?
0.5 cup (132 g): 110 calories; protein: 9 g, carbohydrates: 17 g, fat: 0.5 g.
How much protein is in sadaf large fava beans?
6.8 g per 100 g. Its estimated share of calories is 33%, using 4 kcal per gram of protein.
How many net carbs are in sadaf large fava beans?
8.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy83 kcal
Protein6.8 g
Total lipid (fat)0.38 g
Carbohydrate, by difference12.9 g
Fiber, total dietary4.5 g
Total Sugars0 g
Calcium, Ca30 mg
Iron, Fe1.1 mg
Sodium, Na220 mg
Vitamin C, total ascorbic acid0.9 mg
Vitamin A, IU0 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2026458, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.