How many calories are in zint cacao raw organic powder?

1 Tbsp (5 g): 20 calories; protein: 1 g, carbohydrates: 3 g, fat: 0.5 g.

How much protein is in zint cacao raw organic powder?

20 g per 100 g. Its estimated share of calories is 20%, using 4 kcal per gram of protein.

How many net carbs are in zint cacao raw organic powder?

20 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Zint cacao raw organic powder

USDA name: Cacao raw organic powder

Brandedby Zint llc

20 calories in 1 Tbsp (5 g). Per 100 g, protein: 20 g, carbohydrates: 60 g, fat: 10 g.

Serving

= 5 g

Zint cacao raw organic powder, 1 Tbsp (5 g)

20 calories

Protein: 1 g
Carbs: 3 g
Fat: 0.5 g
Fiber: 2 g
Sugars: 0 g

Nutrition Facts

Serving size1 Tbsp (5 g)

Amount per serving
Calories20

% Daily Value*

Total Fat 0.5 g1%

Saturated Fat 0.34 g2%

Trans Fat 0 g

Cholesterol 0 mg0%

Sodium 0 mg0%

Total Carbohydrate 3 g1%

Dietary Fiber 2 g7%

Total Sugars 0 g

Protein 1 g

Calcium 10.2 mg1%

Iron 0.5 mg3%

Potassium 87 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

Magnesium8% 34 mg
Iron3% 0.5 mg
Potassium2% 87 mg
Calcium1% 10.2 mg

Little or none: Sodium.

Ingredients

Organic raw cacao seed

Brand: Zint
Made by: Zint llc
Label serving: 1 Tbsp
Barcode (GTIN/UPC): 817516020367
Category: Baking Additives & Extracts
Label updated: 2021-04-27

How it compares

Against other records in Baking Additives & Extracts, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Fiber
Higher than 91%
Same value as 37 of 606 other records.
leastmost
Calcium
Higher than 86%
Same value as 2 of 585 other records.
leastmost
Protein
Higher than 84%
Same value as 50 of 819 other records.
leastmost
Carbohydrates
Higher than 79%
Same value as 50 of 816 other records.
leastmost
Potassium
Higher than 78%
Same value as 3 of 285 other records.
leastmost
Iron
Higher than 77%
Same value as 9 of 582 other records.
leastmost

Questions

How many calories are in zint cacao raw organic powder?: 1 Tbsp (5 g): 20 calories; protein: 1 g, carbohydrates: 3 g, fat: 0.5 g.
How much protein is in zint cacao raw organic powder?: 20 g per 100 g. Its estimated share of calories is 20%, using 4 kcal per gram of protein.
How many net carbs are in zint cacao raw organic powder?: 20 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+

Energy	400 kcal
Protein	20 g
Total lipid (fat)	10 g
Carbohydrate, by difference	60 g
Fiber, total dietary	40 g
Total Sugars	0 g
Calcium, Ca	204 mg
Iron, Fe	10 mg
Magnesium, Mg	680 mg
Potassium, K	1,740 mg
Sodium, Na	0 mg
Vitamin D (D2 + D3), International Units	0 iu
Fatty acids, total saturated	6.8 g
Fatty acids, total trans	0 g
Cholesterol	0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2428344, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.