Garden of life raw organic shake & meal replacement powder, Chocolate cacao, Chocolate cacao

USDA name: Raw organic shake & meal replacement powder, Chocolate cacao, Chocolate cacao

Brandedby Garden of Life, Inc.

130 calories in 36 g. Per 100 g, protein: 55.6 g, carbohydrates: 36.1 g, fat: 6.9 g.

Serving
1
= 36 g
130KCAL

Garden of life raw organic shake & meal replacement powder, Chocolate cacao, Chocolate cacao, 36 g

130 calories

Protein
20 g
Carbs
13 g
Fat
2.5 g
Fiber
3 g
Sugars
1 g

Nutrition Facts

Serving size36 g
Amount per serving
Calories130
% Daily Value*
Total Fat 2.5 g3%
Saturated Fat 0.5 g3%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 150 mg7%
Total Carbohydrate 13 g5%
Dietary Fiber 3 g11%
Total Sugars 1 g
Protein 20 g
Calcium 40 mg3%
Iron 4 mg22%
Potassium 55.1 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin B12375% 9 µg
  • Biotin (B7)140% 42.1 µg
  • Pantothenic acid (B5)100% 5 mg
  • Niacin (B3)63% 10 mg
  • Thiamin (B1)60% 0.72 mg
  • Riboflavin (B2)37% 0.48 mg
  • Vitamin B635% 0.6 mg
  • Vitamin C17% 15 mg
  • Vitamin K15% 18 µg
  • Folate12% 47.9 µg

minerals

% of the Daily Value in this serving

  • Selenium29% 15.8 µg
  • Zinc23% 2.5 mg
  • Iron22% 4 mg
  • Manganese16% 0.36 mg
  • Sodium7% 150 mg
  • Magnesium6% 24.1 mg
  • Calcium3% 40 mg
  • Potassium1% 55.1 mg

Ingredients

Organic sprouted protein blend: organic pea protein, Organic sprouted brown rice protein, Organic amaranth (sprout), Organic buckwheat (sprout), Organic millet (pearl & sprout), Organic quinoa (sprout), Organic chia seed (sprout), Organic adzuki bean (sprout), Organic flax seed (sprout), Organic garbanzo bean (sprout), Organic lentil (sprout), Organic pumpkin seed (sprout), Organic sesame seed (sprout), Organic sunflower seed (sprout), Organic fiber blend: organic tapioca fiber, Organic chia seed, Organic flax meal, Organic flavor blend: organic cacao, Organic chocolate flavors, Organic erythritol, Sea salt, Organic stevia (rebaudioside a from stevia rebaudiana leaf), Organic vanilla flavor, Organic fruit & vegetable blend: organic spinach (leaf), Organic baobab (fruit), Organic apple (fruit), Organic beet (root), Organic broccoli (stalk & flower), Organic carrot (root), Organic tomato (fruit), Organic green bell pepper (fruit), Organic brussels sprout (leaf), Organic ginger (root), Organic garlic (bulb), Organic onion (bulb), Organic strawberry (fruit), Organic cherry (fruit), Organic parsley (leaf), Organic cauliflower (flower & stem), Organic blackberry (fruit), Organic cabbage (leaf), Organic blueberry (fruit), Organic raspberry (fruit), Organic kale (leaf), Organic cucumber (gourd), Organic celery (stalk), Organic asparagus (flower & stem), Organic greens blend: organic alfalfa grass juice, Organic spirulina, Organic barley grass juice, Organic oat grass juice, Organic wheat grass juice, Whole food vitamin & mineral blend: [from culture of saccharomyces cerevisiae: vitamin c, Niacin, Pantothenic acid, Folate, Vitamin a (beta-carotene), Biotin, Vitamin b2 (riboflavin), Vitamin b6, Vitamin b1 (thiamin), Vitamin d, Vitamin b12 (as methylcobalamin), Vitamin k), Vitamin e (from sunflower oil), Zinc and chromium (from brown rice chelate), Probiotic & enzyme blend: lipase, Protease, Aspergillopepsin, Beta-glucanase, Cellulase, Bromelain, Phytase, Lactase, Papain, Peptidase, Pectinase, Hemicellulase, Xylanase, [lactobacillus plantarum, Lactobacillus bulgaricus] 1.5 billion cfu

Brand
Garden of life
Made by
Garden of Life, Inc.
Label serving
36 g
Barcode (GTIN/UPC)
658010116114
Category
Meal Replacement Supplements
Label updated
2022-03-17

How it compares

Against other records in Meal Replacement Supplements, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Protein

    Higher than 91%

    Same value as 1 of 164 other records.

    leastmost

  • Iron

    Higher than 89%

    Same value as 0 of 158 other records.

    leastmost

  • Carbohydrates

    Higher than 84%

    Same value as 0 of 164 other records.

    leastmost

  • Total fat

    Higher than 77%

    Same value as 0 of 163 other records.

    leastmost

  • Potassium

    Lower than 73%

    Same value as 0 of 157 other records.

    leastmost

  • Vitamin C

    Higher than 71%

    Same value as 0 of 136 other records.

    leastmost

Questions

How many calories are in garden of life raw organic shake & meal replacement powder, chocolate cacao, chocolate cacao?
36 g: 130 calories; protein: 20 g, carbohydrates: 13 g, fat: 2.5 g.
How much protein is in garden of life raw organic shake & meal replacement powder, chocolate cacao, chocolate cacao?
55.6 g per 100 g. Its estimated share of calories is 62%, using 4 kcal per gram of protein.
How many net carbs are in garden of life raw organic shake & meal replacement powder, chocolate cacao, chocolate cacao?
27.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 36 reported nutrients, per 100 g+
Energy361 kcal
Protein55.6 g
Total lipid (fat)6.9 g
Carbohydrate, by difference36.1 g
Fiber, total dietary8.3 g
Fiber, soluble3 g
Fiber, insoluble6 g
Total Sugars2.8 g
Calcium, Ca111 mg
Iron, Fe11.1 mg
Magnesium, Mg67 mg
Potassium, K153 mg
Sodium, Na417 mg
Zinc, Zn6.9 mg
Manganese, Mn1 mg
Selenium, Se44 µg
Molybdenum, Mo83 µg
Vitamin C, total ascorbic acid41.7 mg
Thiamin2 mg
Riboflavin1.3 mg
Niacin27.8 mg
Pantothenic acid13.9 mg
Vitamin B-61.7 mg
Biotin117 µg
Folate, total133 µg
Vitamin B-1225 µg
Vitamin A, IU16,111 iu
Vitamin E31 mg_ate
Vitamin D (D2 + D3), International Units556 iu
Vitamin K (phylloquinone)50 µg
Fatty acids, total saturated1.4 g
Fatty acids, total monounsaturated1.4 g
Fatty acids, total polyunsaturated2.8 g
Fatty acids, total trans0 g
Cholesterol0 mg
Chromium, Cr97 µg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2483950, published 2023-02-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.