Garden of life raw organic shake & meal replacement powder, Lightly sweet no stevia, Lightly sweet no stevia

USDA name: Raw organic shake & meal replacement powder, Lightly sweet no stevia, Lightly sweet no stevia

Brandedby Garden of Life, Inc.

140 calories in 1 scoop (37 g). Per 100 g, protein: 54 g, carbohydrates: 37.8 g, fat: 5.4 g.

Serving
1
= 37 g
140KCAL

Garden of life raw organic shake & meal replacement powder, Lightly sweet no stevia, Lightly sweet no stevia, 1 scoop (37 g)

140 calories

Protein
20 g
Carbs
14 g
Fat
2 g
Fiber
2 g
Sugars
5 g

Nutrition Facts

Serving size1 scoop (37 g)
Amount per serving
Calories
140
% Daily Value*
Total Fat 2 g3%
Saturated Fat 0.5 g2%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 190 mg8%
Total Carbohydrate 14 g5%
Dietary Fiber 2 g7%
Total Sugars 5 g
Includes Added Sugars 5 g10%
Protein 20 g
Calcium 40 mg3%
Iron 4 mg22%
Potassium 55.1 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin B12375% 9 µg
  • Biotin (B7)141% 42.2 µg
  • Pantothenic acid (B5)100% 5 mg
  • Niacin (B3)62% 10 mg
  • Thiamin (B1)62% 0.74 mg
  • Riboflavin (B2)37% 0.48 mg
  • Vitamin B635% 0.6 mg
  • Vitamin C17% 15 mg

minerals

% of the Daily Value in this serving

  • Zinc23% 2.5 mg
  • Iron22% 4 mg
  • Manganese16% 0.37 mg
  • Sodium8% 190 mg
  • Magnesium6% 24.1 mg
  • Calcium3% 40 mg
  • Potassium1% 55.1 mg

Ingredients

Organic sprouted protein blend: organic pea protein, Organic sprouted brown rice protein, Organic amaranth (sprout), Organic buckwheat (sprout), Organic millet (pearl & sprout), Organic quinoa (sprout), Organic chia seed (sprout), Organic adzuki bean (sprout), Organic flax seed (sprout), Organic garbanzo bean (sprout), Organic lentil (sprout), Organic pumpkin seed (sprout), Organic sesame seed (sprout), Organic sunflower seed (sprout), Organic fiber blend: organic tapioca fiber, Organic chia seed, Organic flax meal, Organic flavor blend: organic cane sugar, Organic vanilla flavor, Organic fruit & vegetable blend: organic spinach (leaf), Organic baobab (fruit), Organic apple (fruit), Organic beet (root), Organic broccoli (stalk & flower), Organic carrot (root), Organic tomato (fruit), Organic green bell pepper (fruit), Organic brussels sprout (leaf), Organic ginger (root), Organic garlic (bulb), Organic onion (bulb), Organic strawberry (fruit), Organic cherry (fruit), Organic parsley (leaf), Organic cauliflower (flower & stem), Organic blackberry (fruit), Organic cabbage (leaf), Organic blueberry (fruit), Organic raspberry (fruit), Organic kale (leaf), Organic cucumber (gourd), Organic celery (stalk), Organic asparagus (flower & stem), Organic greens blend: organic alfalfa grass juice, Organic spirulina, Organic barley grass juice, Organic oat grass juice, Organic wheat grass juice, Whole food vitamin & mineral blend [from culture of saccharomyces cerevisiae: vitamin c, Niacin, Pantothenic acid, Folate, Vitamin a (beta-carotene), Biotin, Vitamin b2 (riboflavin), Vitamin b6, Vitamin b1 (thiamin), Vitamin d, Vitamin b12 (as methylcobalamin), Vitamin k), Vitamin e (from sunflower oil), Zinc and chromium (from brown rice chelate), Probiotic & enzyme blend: lipase, Protease, Aspergillopepsin, Beta-glucanase, Cellulase, Bromelain, Phytase, Lactase, Papain, Peptidase, Pectinase, Hemicellulase, Xylanase, [lactobacillus plantarum, Lactobacillus bulgaricus] (1.5 billion cfu)

Brand
Garden of life
Made by
Garden of Life, Inc.
Label serving
1 scoop
Barcode (GTIN/UPC)
658010114141
Category
Meal Replacement Supplements
Label updated
2022-02-07

How it compares

Against other records in Meal Replacement Supplements, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sugars

    Higher than 93%

    Same value as 0 of 160 other records.

    leastmost
  • Protein

    Higher than 90%

    Same value as 0 of 164 other records.

    leastmost
  • Iron

    Higher than 89%

    Same value as 0 of 158 other records.

    leastmost
  • Carbohydrates

    Higher than 88%

    Same value as 0 of 164 other records.

    leastmost
  • Calories

    Higher than 74%

    Same value as 0 of 164 other records.

    leastmost
  • Potassium

    Lower than 73%

    Same value as 0 of 157 other records.

    leastmost

Questions

How many calories are in garden of life raw organic shake & meal replacement powder, lightly sweet no stevia, lightly sweet no stevia?
1 scoop (37 g): 140 calories; protein: 20 g, carbohydrates: 14 g, fat: 2 g.
How much protein is in garden of life raw organic shake & meal replacement powder, lightly sweet no stevia, lightly sweet no stevia?
54 g per 100 g. Its estimated share of calories is 57%, using 4 kcal per gram of protein.
How many net carbs are in garden of life raw organic shake & meal replacement powder, lightly sweet no stevia, lightly sweet no stevia?
32.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 30 reported nutrients, per 100 g+
Energy378 kcal
Protein54 g
Total lipid (fat)5.4 g
Carbohydrate, by difference37.8 g
Fiber, total dietary5.4 g
Fiber, soluble3 g
Fiber, insoluble3 g
Total Sugars13.5 g
Sugars, added13.5 g
Calcium, Ca108 mg
Iron, Fe10.8 mg
Magnesium, Mg65 mg
Potassium, K149 mg
Sodium, Na514 mg
Zinc, Zn6.8 mg
Manganese, Mn1 mg
Vitamin C, total ascorbic acid40.5 mg
Thiamin2 mg
Riboflavin1.3 mg
Niacin27 mg
Pantothenic acid13.5 mg
Vitamin B-61.6 mg
Biotin114 µg
Vitamin B-1224.3 µg
Vitamin E30 mg_ate
Fatty acids, total saturated1.4 g
Fatty acids, total monounsaturated1.4 g
Fatty acids, total polyunsaturated2.7 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2283135, published 2022-05-23. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.