How many calories are in prana organic cacao raw powder?

1 Tbsp (8 g): 20 calories; protein: 2 g, carbohydrates: 5 g, fat: 1 g.

How much protein is in prana organic cacao raw powder?

25 g per 100 g. Its estimated share of calories is 40%, using 4 kcal per gram of protein.

How many net carbs are in prana organic cacao raw powder?

25 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Prana organic cacao raw powder

USDA name: Organic cacao raw powder

Brandedby Amg Global Llc

20 calories in 1 Tbsp (8 g). Per 100 g, protein: 25 g, carbohydrates: 62.5 g, fat: 12.5 g.

Among the other records in Baking Additives & Extracts, per 100 g: more protein than 92%, and more fiber than 91%.

Compare with another food →

Serving

= 8 g

Where the calories come from

Prana organic cacao raw powder, 1 Tbsp (8 g)

20 calories

Protein2 g22% of calories
Carbs5 g54% of calories
incl. 3 g fiber · 0 g sugars
Fat1 g24% of calories

Nutrition Facts

Serving size1 Tbsp (8 g)

Amount per serving
Calories20

% Daily Value*

Total Fat 1 g1%

Saturated Fat 0.5 g3%

Trans Fat 0 g

Cholesterol 0 mg0%

Sodium 0 mg0%

Total Carbohydrate 5 g2%

Dietary Fiber 3 g11%

Total Sugars 0 g

Protein 2 g

Calcium 10 mg1%

Iron 1 mg6%

Potassium 120 mg3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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minerals

% of the Daily Value in this serving

Magnesium10% 40 mg
Iron6% 1 mg
Potassium3% 120 mg
Calcium1% 10 mg

Little or none: Sodium.

Ingredients

Organic raw cacao powder.

Brand: Prana
Made by: Amg Global Llc
Label serving: 1 Tbsp
Barcode (GTIN/UPC): 877693008602
Category: Baking Additives & Extracts
Label updated: 2018-10-04

How it compares

Against other records in Baking Additives & Extracts, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Protein
Higher than 92%
Same value as 14 of 810 other records.
leastmost
Fiber
Higher than 91%
Same value as 0 of 597 other records.
leastmost
Carbohydrates
Higher than 87%
Same value as 2 of 807 other records.
leastmost
Iron
Higher than 84%
Same value as 2 of 573 other records.
leastmost
Calcium
Higher than 76%
Same value as 1 of 576 other records.
leastmost
Potassium
Higher than 73%
Same value as 4 of 282 other records.
leastmost

Questions

How many calories are in prana organic cacao raw powder?: 1 Tbsp (8 g): 20 calories; protein: 2 g, carbohydrates: 5 g, fat: 1 g.
How much protein is in prana organic cacao raw powder?: 25 g per 100 g. Its estimated share of calories is 40%, using 4 kcal per gram of protein.
How many net carbs are in prana organic cacao raw powder?: 25 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+

Energy	250 kcal
Protein	25 g
Total lipid (fat)	12.5 g
Carbohydrate, by difference	62.5 g
Fiber, total dietary	37.5 g
Total Sugars	0 g
Calcium, Ca	125 mg
Iron, Fe	12.5 mg
Magnesium, Mg	500 mg
Potassium, K	1,500 mg
Sodium, Na	0 mg
Vitamin D (D2 + D3), International Units	0 iu
Fatty acids, total saturated	6.3 g
Fatty acids, total trans	0 g
Cholesterol	0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2428263, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.