Zergut ratatouille
USDA name: Ratatouille
Brandedby Indo-European Foods Inc
70 calories in 0.5 cup (95 g). Per 100 g, protein: 1.1 g, carbohydrates: 9.5 g, fat: 4.2 g.
Zergut ratatouille, 0.5 cup (95 g)
70 calories
- Protein
- 1.0 g
- Carbs
- 9 g
- Fat
- 4 g
- Fiber
- 2 g
- Sugars
- 8 g
Nutrition Facts
Calories70
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
vitamins
% of the Daily Value in this serving
- Vitamin C10% 9 mg
minerals
% of the Daily Value in this serving
- Sodium26% 600 mg
- Iron2% 0.36 mg
Little or none: Calcium.
Ingredients
Peppers, Eggplant, Sugar, Sunflower oil, Salt, Garlic, Parsley, Acetic acid, Citric acid.
- Brand
- Zergut
- Made by
- Indo-European Foods Inc
- Label serving
- 0.5 cup
- Barcode (GTIN/UPC)
- 043717295277
- Category
- Pickles, Olives, Peppers & Relishes
- Label updated
- 2018-01-14
How it compares
Against other records in Pickles, Olives, Peppers & Relishes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Sugars
Higher than 77%
Same value as 1 of 7,878 other records.
leastmostProtein
Higher than 71%
Same value as 2 of 10,002 other records.
leastmostCarbohydrates
Higher than 67%
Same value as 1 of 9,992 other records.
leastmostVitamin C
Higher than 63%
Same value as 2 of 3,594 other records.
leastmostFiber
Higher than 63%
Same value as 124 of 6,749 other records.
leastmostCalories
Lower than 61%
Same value as 7 of 10,068 other records.
leastmost
Questions
- How many calories are in zergut ratatouille?
- 0.5 cup (95 g): 70 calories; protein: 1.0 g, carbohydrates: 9 g, fat: 4 g.
- How much protein is in zergut ratatouille?
- 1.1 g per 100 g. Its estimated share of calories is 6%, using 4 kcal per gram of protein.
- How many net carbs are in zergut ratatouille?
- 7.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 14 reported nutrients, per 100 g+
| Energy | 74 kcal |
| Protein | 1.1 g |
| Total lipid (fat) | 4.2 g |
| Carbohydrate, by difference | 9.5 g |
| Fiber, total dietary | 2.1 g |
| Total Sugars | 8.4 g |
| Calcium, Ca | 0 mg |
| Iron, Fe | 0.38 mg |
| Sodium, Na | 632 mg |
| Vitamin C, total ascorbic acid | 9.5 mg |
| Vitamin A, IU | 526 iu |
| Fatty acids, total saturated | 0 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 0 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2093651, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.