Zergut, Marinated eggplant

Brandedby Indo-European Foods Inc

190 calories in 0.5 cup (95 g). Per 100 g, protein: 2.1 g, carbohydrates: 5.3 g, fat: 18.9 g.

Serving
1
= 95 g
190KCAL

Zergut, Marinated eggplant, 0.5 cup (95 g)

190 calories

Protein
2 g
Carbs
5 g
Fat
18 g
Fiber
2 g
Sugars
2 g

Nutrition Facts

Serving size0.5 cup (95 g)
Amount per serving
Calories190
% Daily Value*
Total Fat 18 g23%
Saturated Fat 2 g10%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 560 mg24%
Total Carbohydrate 5 g2%
Dietary Fiber 2 g7%
Total Sugars 2 g
Protein 2 g
Calcium 19.9 mg2%
Iron 0.36 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Sodium24% 560 mg
    • Iron2% 0.36 mg
    • Calcium2% 19.9 mg

    Ingredients

    Eggplant, Water, Sunflower oil, Spices (garlic, Parsley, Dill),Salt, Sugar, Acetic acid (e260).

    Brand
    Zergut
    Made by
    Indo-European Foods Inc
    Label serving
    0.5 cup
    Barcode (GTIN/UPC)
    043717295703
    Category
    Canned Vegetables
    Label updated
    2017-11-01

    How it compares

    Against other records in Canned Vegetables, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Total fat

      Higher than 100%

      Same value as 0 of 4,252 other records.

      leastmost

    • Calories

      Higher than 99%

      Same value as 2 of 4,304 other records.

      leastmost

    • Sodium

      Higher than 95%

      Same value as 0 of 4,281 other records.

      leastmost

    • Vitamin C

      Lower than 81%

      Same value as 437 of 2,306 other records.

      leastmost

    • Protein

      Higher than 80%

      Same value as 12 of 4,289 other records.

      leastmost

    • Fiber

      Higher than 68%

      Same value as 50 of 4,247 other records.

      leastmost

    Questions

    How many calories are in zergut, marinated eggplant?
    0.5 cup (95 g): 190 calories; protein: 2 g, carbohydrates: 5 g, fat: 18 g.
    How much protein is in zergut, marinated eggplant?
    2.1 g per 100 g. Its estimated share of calories is 4%, using 4 kcal per gram of protein.
    How many net carbs are in zergut, marinated eggplant?
    3.2 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 14 reported nutrients, per 100 g+
    Energy200 kcal
    Protein2.1 g
    Total lipid (fat)18.9 g
    Carbohydrate, by difference5.3 g
    Fiber, total dietary2.1 g
    Total Sugars2.1 g
    Calcium, Ca21 mg
    Iron, Fe0.38 mg
    Sodium, Na589 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated2.1 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2031812, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.