How many calories are in zergut, double cream feta?

1 oz (28 g): 75 calories; protein: 4 g, carbohydrates: 0 g, fat: 7 g.

How much protein is in zergut, double cream feta?

14.3 g per 100 g. Its estimated share of calories is 21%, using 4 kcal per gram of protein.

How many net carbs are in zergut, double cream feta?

0 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Zergut, Double cream feta

Brandedby Indo-European Foods Inc

75 calories in 1 oz (28 g). Per 100 g, protein: 14.3 g, carbohydrates: 0 g, fat: 25 g.

Among the other records in Cream, per 100 g: more sodium than 99%, and more vitamin C than 99%.

Compare with another food →

Serving

= 28 g

Where the calories come from

Zergut, Double cream feta, 1 oz (28 g)

75 calories

Protein4 g20% of calories
Carbs0 g0% of calories
incl. 0 g fiber · 0 g sugars
Fat7 g80% of calories

Nutrition Facts

Serving size1 oz (28 g)

Amount per serving
Calories75

% Daily Value*

Total Fat 7 g9%

Saturated Fat 4 g20%

Trans Fat 0 g

Cholesterol 23 mg8%

Sodium 448 mg19%

Total Carbohydrate 0 g0%

Dietary Fiber 0 g0%

Total Sugars 0 g

Protein 4 g

Calcium 170 mg13%

Iron 0 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Barcode 043717100359 · We may earn a commission

vitamins

% of the Daily Value in this serving

Vitamin C7% 6 mg

minerals

% of the Daily Value in this serving

Sodium19% 448 mg
Calcium13% 170 mg

Little or none: Iron.

Ingredients

Pasteurized milk,, Salt, Lactic cultures, Vegetable rennet. Fat 20%

Brand: Zergut
Made by: Indo-European Foods Inc
Label serving: 1 oz
Barcode (GTIN/UPC): 043717100359
Category: Cream
Label updated: 2017-10-13

How it compares

Against other records in Cream, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Sodium
Higher than 99%
Same value as 1 of 1,537 other records.
leastmost
Vitamin C
Higher than 99%
Same value as 0 of 654 other records.
leastmost
Protein
Higher than 99%
Same value as 0 of 1,535 other records.
leastmost
Calcium
Higher than 99%
Same value as 0 of 1,490 other records.
leastmost
Carbohydrates
Lower than 88%
Same value as 181 of 1,533 other records.
leastmost
Sugars
Lower than 79%
Same value as 317 of 1,519 other records.
leastmost

Questions

How many calories are in zergut, double cream feta?: 1 oz (28 g): 75 calories; protein: 4 g, carbohydrates: 0 g, fat: 7 g.
How much protein is in zergut, double cream feta?: 14.3 g per 100 g. Its estimated share of calories is 21%, using 4 kcal per gram of protein.
How many net carbs are in zergut, double cream feta?: 0 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+

Energy	268 kcal
Protein	14.3 g
Total lipid (fat)	25 g
Carbohydrate, by difference	0 g
Fiber, total dietary	0 g
Total Sugars	0 g
Calcium, Ca	607 mg
Iron, Fe	0 mg
Sodium, Na	1,600 mg
Vitamin C, total ascorbic acid	21.4 mg
Vitamin A, IU	0 iu
Fatty acids, total saturated	14.3 g
Fatty acids, total trans	0 g
Cholesterol	82 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2055846, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.