Zemas madhouse foods, Brownie bites, Black bean, Black bean

Brandedby Waikiki Aloe, Ltd.

60 calories in 1.66 Tbsp (18 g). Per 100 g, protein: 5.6 g, carbohydrates: 77.8 g, fat: 5.6 g.

Among the other records in Cakes, Cupcakes, Snack Cakes, per 100 g: more iron than 99%, and more fiber than 99%.

Compare with another food →

Serving
1
= 18 g
60KCAL
Where the calories come from

Zemas madhouse foods, Brownie bites, Black bean, Black bean, 1.66 Tbsp (18 g)

60 calories

  • Protein1 g6% of calories
  • Carbs14 g81% of calories

    incl. 2 g fiber · 6 g sugars

  • Fat1 g13% of calories

Nutrition Facts

Serving size1.66 Tbsp (18 g)
Amount per serving
Calories60
% Daily Value*
Total Fat 1 g1%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 85 mg4%
Total Carbohydrate 14 g5%
Dietary Fiber 2 g7%
Total Sugars 6 g
Protein 1 g
Calcium 20 mg2%
Iron 1.4 mg8%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Barcode 856321004100 · We may earn a commission

minerals

% of the Daily Value in this serving

  • Iron8% 1.4 mg
  • Sodium4% 85 mg
  • Calcium2% 20 mg

Ingredients

Organic palm sugar, Cocoa, Teff flour, Potato starch, Organic flax seed meal, Sorghum flour, Tapioca flour, Contains less than 2% of each of the following: aluminum free baking powder (monocalcium phosphate, Baking soda, Corn starch (made from non-genetically modified corn)), Organic cinnamon, Instant coffee. Hemp seeds, Baking soda, Xanthan gum, Sea salt, Chia seeds.

Brand
Zemas madhouse foods
Made by
Waikiki Aloe, Ltd.
Label serving
1.66 Tbsp
Barcode (GTIN/UPC)
856321004100
Category
Cakes, Cupcakes, Snack Cakes
Label updated
2017-07-14

How it compares

Against other records in Cakes, Cupcakes, Snack Cakes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Iron

    Higher than 99%

    Same value as 1 of 8,986 other records.

    leastmost

  • Fiber

    Higher than 99%

    Same value as 5 of 9,045 other records.

    leastmost

  • Carbohydrates

    Higher than 99%

    Same value as 3 of 9,045 other records.

    leastmost

  • Total fat

    Lower than 98%

    Same value as 1 of 9,094 other records.

    leastmost

  • Sodium

    Higher than 94%

    Same value as 1 of 9,078 other records.

    leastmost

  • Calcium

    Higher than 92%

    Same value as 12 of 8,973 other records.

    leastmost

Questions

How many calories are in zemas madhouse foods, brownie bites, black bean, black bean?
1.66 Tbsp (18 g): 60 calories; protein: 1 g, carbohydrates: 14 g, fat: 1 g.
How much protein is in zemas madhouse foods, brownie bites, black bean, black bean?
5.6 g per 100 g. Its estimated share of calories is 7%, using 4 kcal per gram of protein.
How many net carbs are in zemas madhouse foods, brownie bites, black bean, black bean?
66.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy333 kcal
Protein5.6 g
Total lipid (fat)5.6 g
Carbohydrate, by difference77.8 g
Fiber, total dietary11.1 g
Total Sugars33.3 g
Calcium, Ca111 mg
Iron, Fe8 mg
Sodium, Na472 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU0 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 1887099, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.