How many calories are in zee zees roasted chickpeas, sea salt, 0.75oz?

3/4oz bag (21 g): 90 calories; protein: 5 g, carbohydrates: 14 g, fat: 3 g.

How much protein is in zee zees roasted chickpeas, sea salt, 0.75oz?

23.8 g per 100 g. Its estimated share of calories is 22%, using 4 kcal per gram of protein.

How many net carbs are in zee zees roasted chickpeas, sea salt, 0.75oz?

47.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Zee Zees Roasted Chickpeas, Sea Salt, 0.75oz

Brandedby National Food Group Inc.

90 calories in 3/4oz bag (21 g). Per 100 g, protein: 23.8 g, carbohydrates: 66.7 g, fat: 14.3 g.

Compare with another food →

Serving

= 21 g

Where the calories come from

Zee Zees Roasted Chickpeas, Sea Salt, 0.75oz, 3/4oz bag (21 g)

90 calories

Protein5 g19% of calories
Carbs14 g54% of calories
incl. 4 g fiber · 1.0 g sugars
Fat3 g26% of calories

Nutrition Facts

Serving size3/4oz bag (21 g)

Amount per serving
Calories90

% Daily Value*

Total Fat 3 g4%

Saturated Fat 0 g0%

Trans Fat 0 g

Cholesterol 0 mg0%

Sodium 140 mg6%

Total Carbohydrate 14 g5%

Dietary Fiber 4 g14%

Total Sugars 1.0 g

Includes Added Sugars 0 g0%

Protein 5 g

Vitamin D 0 mcg0%

Calcium 0 mg0%

Iron 1.0 mg6%

Potassium 160 mg3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Find it at

Amazon ↗

Barcode 20810358032530 · We may earn a commission

minerals

% of the Daily Value in this serving

Sodium6% 140 mg
Iron6% 1.0 mg
Potassium3% 160 mg

Little or none: Calcium.

Ingredients

Chickpeas, Sunflower and or Safflower Oil, Contains 2% or less of the following: Sea Salt.

Brand: Zee Zees
Made by: National Food Group Inc.
Label serving: 3/4oz bag
Barcode (GTIN/UPC): 20810358032530
Category: Chickpeas
Label updated: 2024-06-18

Questions

How many calories are in zee zees roasted chickpeas, sea salt, 0.75oz?: 3/4oz bag (21 g): 90 calories; protein: 5 g, carbohydrates: 14 g, fat: 3 g.
How much protein is in zee zees roasted chickpeas, sea salt, 0.75oz?: 23.8 g per 100 g. Its estimated share of calories is 22%, using 4 kcal per gram of protein.
How many net carbs are in zee zees roasted chickpeas, sea salt, 0.75oz?: 47.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+

Energy	429 kcal
Protein	23.8 g
Total lipid (fat)	14.3 g
Carbohydrate, by difference	66.7 g
Fiber, total dietary	19 g
Total Sugars	4.8 g
Sugars, added	0 g
Calcium, Ca	0 mg
Iron, Fe	4.8 mg
Potassium, K	762 mg
Sodium, Na	667 mg
Vitamin D (D2 + D3)	0 µg
Fatty acids, total saturated	0 g
Fatty acids, total trans	0 g
Cholesterol	0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2696471, published 2024-07-11. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.