621356 Zee Zees Roasted Chickpeas, Kettle Corn, 0.75oz

Brandedby National Food Group

90 calories in 0.75oz pouch (21 g). 19.1 g protein, 61.9 g carbs and 11.9 g fat per 100 g.

Serving
1
= 21 g
90KCAL

621356 Zee Zees Roasted Chickpeas, Kettle Corn, 0.75oz, 0.75oz pouch (21 g)

90 calories

Protein
4 g
Carbs
13 g
Fat
2.5 g
Fiber
5 g
Sugars
2 g

Nutrition Facts

Serving size0.75oz pouch (21 g)
Amount per serving
Calories90
% Daily Value*
Total Fat 2.5 g3%
Saturated Fat 0.4 g2%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 110 mg5%
Total Carbohydrate 13 g5%
Dietary Fiber 5 g18%
Total Sugars 2 g
Includes Added Sugars 1 g2%
Protein 4 g
Vitamin D 0 mcg0%
Calcium 18.9 mg1%
Iron 1.0 mg6%
Potassium 145 mg3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin D.

    minerals

    % of the Daily Value in this serving

    • Iron6% 1.0 mg
    • Sodium5% 110 mg
    • Potassium3% 145 mg
    • Calcium1% 18.9 mg

    Ingredients

    Chickpeas, Sunflower and/or Safflower Oil, Sugar, Salt, Natural Flavors, Silicon Dioxide added to prevent caking.

    Brand
    Zee Zees
    Made by
    National Food Group
    Label serving
    0.75oz pouch
    Barcode (GTIN/UPC)
    20810358034312
    Category
    Snacks
    Label updated
    2023-08-03

    How it compares

    Against the 1783 foods in Snacks, per 100 g.

    • Fiber

      Higher than 100%

      leastmost

    • Protein

      Higher than 99%

      leastmost

    • Iron

      Higher than 98%

      leastmost

    • Calcium

      Higher than 92%

      leastmost

    • Potassium

      Higher than 78%

      leastmost

    • Sugars

      Higher than 71%

      leastmost

    Questions

    How many calories are in 621356 zee zees roasted chickpeas, kettle corn, 0.75oz?
    0.75oz pouch (21 g) has 90 calories, 4 g of protein, 13 g of carbohydrates and 2.5 g of fat.
    How much protein is in 621356 zee zees roasted chickpeas, kettle corn, 0.75oz?
    19.1 g per 100 g, which is 18% of its calories.
    How many net carbs are in 621356 zee zees roasted chickpeas, kettle corn, 0.75oz?
    38.1 g per 100 g: 61.9 g of carbohydrates minus 23.8 g of fiber.
    All 15 nutrients, per 100 g+
    Energy429 kcal
    Protein19.1 g
    Total lipid (fat)11.9 g
    Carbohydrate, by difference61.9 g
    Fiber, total dietary23.8 g
    Total Sugars9.5 g
    Sugars, added4.8 g
    Calcium, Ca90 mg
    Iron, Fe4.8 mg
    Potassium, K690 mg
    Sodium, Na524 mg
    Vitamin D (D2 + D3)0 µg
    Fatty acids, total saturated1.9 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA (values per 100 g computed by USDA from the label). FDC ID 2700896, published 2024-08-15. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.