Zee Zees Grahamz, French Toast, IW, WG 1oz

Brandedby National Food Group

120 calories in 1 bag (1oz) (28 g). 7.1 g protein, 75 g carbs and 14.3 g fat per 100 g.

Serving
1
= 28 g
120KCAL

Zee Zees Grahamz, French Toast, IW, WG 1oz, 1 bag (1oz) (28 g)

120 calories

Protein
2 g
Carbs
21 g
Fat
4 g
Fiber
1 g
Sugars
8 g

Nutrition Facts

Serving size1 bag (1oz) (28 g)
Amount per serving
Calories120
% Daily Value*
Total Fat 4 g5%
Saturated Fat 1.0 g5%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 80.1 mg3%
Total Carbohydrate 21 g8%
Dietary Fiber 1 g4%
Total Sugars 8 g
Includes Added Sugars 8 g16%
Protein 2 g
Vitamin D 0 mcg0%
Calcium 3.9 mg0%
Iron 1.0 mg6%
Potassium 45.9 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin D.

    minerals

    % of the Daily Value in this serving

    • Iron6% 1.0 mg
    • Sodium3% 80.1 mg
    • Potassium1% 45.9 mg

    Little or none: Calcium.

    Ingredients

    Whole Grain Wheat Flour, Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Soybean Oil, Palm Oil, Soy Lecithin, Natural Flavor, Baking Soda, Salt, Spices.

    Brand
    Zee Zees
    Made by
    National Food Group
    Label serving
    1 bag (1oz)
    Barcode (GTIN/UPC)
    20810358031243
    Category
    Grains/Flour
    Label updated
    2024-03-05

    How it compares

    Against the 171 foods in Grains/Flour, per 100 g.

    • Total fat

      Higher than 99%

      leastmost

    • Calories

      Higher than 99%

      leastmost

    • Sugars

      Higher than 92%

      leastmost

    • Protein

      Lower than 87%

      leastmost

    • Sodium

      Higher than 77%

      leastmost

    • Iron

      Lower than 70%

      leastmost

    Questions

    How many calories are in zee zees grahamz, french toast, iw, wg 1oz?
    1 bag (1oz) (28 g) has 120 calories, 2 g of protein, 21 g of carbohydrates and 4 g of fat.
    How much protein is in zee zees grahamz, french toast, iw, wg 1oz?
    7.1 g per 100 g, which is 7% of its calories.
    How many net carbs are in zee zees grahamz, french toast, iw, wg 1oz?
    71.4 g per 100 g: 75 g of carbohydrates minus 3.6 g of fiber.

    Similar foods

    All 15 nutrients, per 100 g+
    Energy429 kcal
    Protein7.1 g
    Total lipid (fat)14.3 g
    Carbohydrate, by difference75 g
    Fiber, total dietary3.6 g
    Total Sugars28.6 g
    Sugars, added28.6 g
    Calcium, Ca14 mg
    Iron, Fe3.6 mg
    Potassium, K164 mg
    Sodium, Na286 mg
    Vitamin D (D2 + D3)0 µg
    Fatty acids, total saturated3.6 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA (values per 100 g computed by USDA from the label). FDC ID 2700906, published 2024-08-15. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.