Zee Zees Grahamz, French Toast, IW, WG 1oz

Brandedby National Food Group

120 calories in 1 bag (1oz) (28 g). Per 100 g, protein: 7.1 g, carbohydrates: 75 g, fat: 14.3 g.

Among the other records in Grains/Flour, per 100 g: more calories than 99%, and more total fat than 99%.

Compare with another food →

Serving
1
= 28 g
120KCAL
Where the calories come from

Zee Zees Grahamz, French Toast, IW, WG 1oz, 1 bag (1oz) (28 g)

120 calories

  • Protein2 g6% of calories
  • Carbs21 g66% of calories

    incl. 1 g fiber · 8 g sugars

  • Fat4 g28% of calories

Nutrition Facts

Serving size1 bag (1oz) (28 g)
Amount per serving
Calories120
% Daily Value*
Total Fat 4 g5%
Saturated Fat 1.0 g5%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 80.1 mg3%
Total Carbohydrate 21 g8%
Dietary Fiber 1 g4%
Total Sugars 8 g
Includes Added Sugars 8 g16%
Protein 2 g
Vitamin D 0 mcg0%
Calcium 3.9 mg0%
Iron 1.0 mg6%
Potassium 45.9 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Barcode 20810358031243 · We may earn a commission

minerals

% of the Daily Value in this serving

  • Iron6% 1.0 mg
  • Sodium3% 80.1 mg
  • Potassium1% 45.9 mg

Little or none: Calcium.

Ingredients

Whole Grain Wheat Flour, Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Soybean Oil, Palm Oil, Soy Lecithin, Natural Flavor, Baking Soda, Salt, Spices.

Brand
Zee Zees
Made by
National Food Group
Label serving
1 bag (1oz)
Barcode (GTIN/UPC)
20810358031243
Category
Grains/Flour
Label updated
2024-03-05

How it compares

Against other records in Grains/Flour, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calories

    Higher than 99%

    Same value as 0 of 170 other records.

    leastmost

  • Total fat

    Higher than 99%

    Same value as 0 of 170 other records.

    leastmost

  • Sugars

    Higher than 92%

    Same value as 0 of 168 other records.

    leastmost

  • Protein

    Lower than 86%

    Same value as 0 of 170 other records.

    leastmost

  • Sodium

    Higher than 77%

    Same value as 0 of 170 other records.

    leastmost

  • Iron

    Lower than 69%

    Same value as 0 of 170 other records.

    leastmost

Questions

How many calories are in zee zees grahamz, french toast, iw, wg 1oz?
1 bag (1oz) (28 g): 120 calories; protein: 2 g, carbohydrates: 21 g, fat: 4 g.
How much protein is in zee zees grahamz, french toast, iw, wg 1oz?
7.1 g per 100 g. Its estimated share of calories is 7%, using 4 kcal per gram of protein.
How many net carbs are in zee zees grahamz, french toast, iw, wg 1oz?
71.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy429 kcal
Protein7.1 g
Total lipid (fat)14.3 g
Carbohydrate, by difference75 g
Fiber, total dietary3.6 g
Total Sugars28.6 g
Sugars, added28.6 g
Calcium, Ca14 mg
Iron, Fe3.6 mg
Potassium, K164 mg
Sodium, Na286 mg
Vitamin D (D2 + D3)0 µg
Fatty acids, total saturated3.6 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2700906, published 2024-08-15. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.